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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1-2 cups of fresh (off the cob) or frozen corn
Healthy whole wheat Flour Tortillas, or other whole grain Wraps
Salsa (optional)
Ingredients Per Serving Qty Common Price Price per Serving
2 green and red or yellow mix sweet Bell peppers, cut into thin strips 0.2 bell peppers
$3.29 per pound
$0.17
1 small onion, cut into thin 1-inch-long strips 0.1 onion
$0.79 per pound
$0.01
2 Cups Light Shredded cheese mix (Mexican blend) 3 tablespoons
$6.99 per 32 ounces
$0.20
2 Teaspoons olive oil or canola 0.2 teaspoon
$5.99 per 16 fluid ounces
$0.01
1/2 teaspoon chili powder 0.05 teaspoon
$5.29 per 2 1/2 ounces
$0.01
2 tablespoons of fresh parsley or cilantro 5/8 teaspoon
$1.09 per cup
$0.01
Total per Serving $0.42
Total Recipe $4.24
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