Рецепт Easy Vegan and Gluten Free Chocolate Chip Chewy Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beans
36.38g |
water
21.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 7.86 | 0.0 | 7.86 | 62.88 |
Total Fat (g) | 0.52 | 0.0 | 0.52 | 4.16 |
Carbohydrates (g) | 22.68 | 0.0 | 22.68 | 181.44 |
Ash (g) | 1.31 | 0.02 | 1.33 | 10.64 |
Calories (kcal) | 124.039 | 0.0 | 124.039 | 992.312 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.01 | 21.24 | 25.25 | 202.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.77 | 0.0 | 0.77 | 6.16 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.5 | 0.0 | 5.5 | 44.0 |
Calcium (mg) | 44.741 | 0.638 | 45.379 | 363.032 |
Iron (mg) | 1.83 | 0.0 | 1.83 | 14.64 |
Magnesium (mg) | 62.201 | 0.213 | 62.414 | 499.312 |
Phosphorus (mg) | 128.04 | 0.0 | 128.04 | 1024.32 |
Potassium (mg) | 539.441 | 0.0 | 539.441 | 4315.528 |
Sodium (mg) | 1.819 | 0.851 | 2.669 | 21.352 |
Zinc (mg) | 1.33 | 0.0 | 1.33 | 10.64 |
Copper (mg) | 0.306 | 0.002 | 0.308 | 2.464 |
Manganese (mg) | 0.386 | 0.0 | 0.386 | 3.088 |
Selenium (mcg) | 1.2 | 0.0 | 1.2 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.08 | 0.0 | 0.08 | 0.64 |
Vitamin D (IU) | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.327 | 0.0 | 0.327 | 2.616 |
Riboflavin (mg) | 0.069 | 0.0 | 0.069 | 0.552 |
Niacin (mg) | 0.713 | 0.0 | 0.713 | 5.704 |
Pantothenic acid (mg) | 0.327 | 0.0 | 0.327 | 2.616 |
Vitamin B-6 (mg) | 0.105 | 0.0 | 0.105 | 0.84 |
Folate (mcg) | 161.505 | 0.0 | 161.505 | 1292.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 24.2 | 0.0 | 24.2 | 193.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.095 | н/д | 0.095 | 0.76 |
Threonine (g) | 0.331 | н/д | 0.331 | 2.648 |
Isoleucine (g) | 0.346 | н/д | 0.346 | 2.768 |
Leucine (g) | 0.629 | н/д | 0.629 | 5.032 |
Lysine (g) | 0.538 | н/д | 0.538 | 4.304 |
Methionine (g) | 0.12 | н/д | 0.12 | 0.96 |
Cystine (g) | 0.087 | н/д | 0.087 | 0.696 |
Phenylalanine (g) | 0.426 | н/д | 0.426 | 3.408 |
Tyrosine (g) | 0.222 | н/д | 0.222 | 1.776 |
Valine (g) | 0.411 | н/д | 0.411 | 3.288 |
Arginine (g) | 0.487 | н/д | 0.487 | 3.896 |
Histidine (g) | 0.218 | н/д | 0.218 | 1.744 |
Alanine (g) | 0.331 | н/д | 0.331 | 2.648 |
Aspartic acid (g) | 0.949 | н/д | 0.949 | 7.592 |
Glutamic acid (g) | 1.197 | н/д | 1.197 | 9.576 |
Glycine (g) | 0.306 | н/д | 0.306 | 2.448 |
Proline (g) | 0.335 | н/д | 0.335 | 2.68 |
Serine (g) | 0.429 | н/д | 0.429 | 3.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.135 | 0.0 | 0.135 | 1.08 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.044 | 0.0 | 0.044 | 0.352 |
Polyunsaturated (g) | 0.222 | 0.0 | 0.222 | 1.776 |