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Ингредиенты
- 1 lb Grnd beef
- 1 x Egg, slightly beaten
- 1/2 c. Unseasoned dry bread crumbs
- 1/4 c. Lowfat milk
- 2 Tbsp. Finely minced onion">onion or possibly instant chopped onion">onion
- 1 Tbsp. Dry parsley flakes
- 1/2 tsp Garlic salt or possibly salt
- 1/2 tsp Worcestershire sauce
- 1/4 tsp Pepper
Инструкции
- Heat oven to 425 degrees. In large bowl, combine all ingredients; mix well.
- In ungreased 15x10x1-inch baking pan, pat meat mix into a 6-inch square. Cut meat into 36 squares; don't separate squares. Bake at 425 for 15-20 min or possibly till meatballs are no longer pink in center. Separate meatballs by cutting apart. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 4 servings | |
| Calories 339 | |
| Calories from Fat 192 | 57% |
| Total Fat 21.34g | 27% |
| Saturated Fat 8.33g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 126mg | 42% |
| Sodium 195mg | 8% |
| Potassium 376mg | 11% |
| Total Carbs 11.67g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.09g | 1% |
| Protein 23.61g | 38% |
