Рецепт Easy Spoon Bread
Порций: 4
Ингредиенты
- 1 sm. box corn muffin mix
- 1/2 stick butter
- 3 Large eggs, beaten
- 3 c. boiling water
- 1 c. evaporated lowfat milk
- 1/2 teaspoon salt
Инструкции
- Pour boiling water into meal and mix. Add in the rest of the ingredients and mix well. Pour into greased 9x9-inch dish and bake at 350 degrees for 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 292g | |
Recipe makes 4 servings | |
Calories 239 | |
Calories from Fat 176 | 74% |
Total Fat 19.89g | 25% |
Saturated Fat 11.29g | 45% |
Trans Fat 0.0g | |
Cholesterol 205mg | 68% |
Sodium 498mg | 21% |
Potassium 244mg | 7% |
Total Carbs 6.62g | 2% |
Dietary Fiber 0.0g | 0% |
Sugars 6.62g | 4% |
Protein 9.06g | 14% |