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Рецепт Easy Shrimp And Corn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) (or possibly more) canned corn and liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
4.0g 		garlic
0.87g 		cayenne pepper
0.04g 		mushrooms
16.98g 		butter
2.37g 		shrimp
66.15g 		cream of potato soup
101.67g 		cream cheese
37.8g 		soup
82.67g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.06 0.0 0.52 0.02 13.44 1.41 2.97 0.67 19.16 114.96
Total Fat (g) 0.01 0.0 0.01 0.06 1.92 1.14 1.91 5.78 4.0 14.83 88.98
Carbohydrates (g) 0.29 0.29 0.02 0.56 0.0 0.6 9.29 3.07 6.0 20.13 120.78
Ash (g) 0.03 0.01 0.0 0.14 0.05 0.79 2.25 0.77 2.56 6.61 39.66
Calories (kcal) 1.28 1.296 0.122 3.735 16.969 70.119 59.983 75.978 66.96 296.442 1778.652
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.51 н/д 0.51 3.06
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.25 н/д н/д н/д 0.0 н/д 0.25 1.5
Fructose (g) н/д н/д н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.18
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 2.2 н/д 2.2 13.2
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.59 0.51 0.0 15.69 0.38 50.18 86.81 25.22 69.44 251.83 1510.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.09 0.01 0.0 0.28 0.0 0.0 1.72 2.2 0.67 4.98 29.88
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.0 0.0 0.4 0.0 1.3 2.0 12.0
Calcium (mg) 2.88 1.575 0.057 0.509 0.568 34.398 16.267 55.944 0.0 112.197 673.182
Iron (mg) 0.06 0.01 0.0 0.08 0.0 1.59 0.39 0.06 0.0 2.21 13.26
Magnesium (mg) 0.8 0.218 0.058 1.528 0.047 24.476 1.017 3.024 н/д 31.167 187.002
Phosphorus (mg) 1.48 1.331 0.112 14.599 0.568 135.608 37.617 57.456 н/д 248.77 1492.62
Potassium (mg) 11.04 3.489 0.772 53.981 0.568 122.378 110.817 93.366 н/д 396.409 2378.454
Sodium (mg) 0.64 0.148 0.012 0.849 13.632 97.902 647.617 177.66 580.32 1518.779 9112.674
Zinc (mg) 0.02 0.01 0.0 0.09 0.0 0.73 0.51 0.22 н/д 1.58 9.48
Copper (mg) 0.003 0.003 0.0 0.054 0.0 0.172 0.203 0.011 н/д 0.447 2.682
Manganese (mg) 0.006 0.015 0.001 0.008 0.0 0.033 0.305 0.004 н/д 0.372 2.232
Selenium (mcg) 0.0 0.1 0.0 1.6 0.0 25.1 1.9 1.5 н/д 30.3 181.8
Vitamin A, IU (IU) 39.88 0.078 15.951 0.0 59.143 119.07 69.133 208.656 0.0 511.911 3071.466
Retinol (mcg) 0.0 0.0 0.0 0.0 15.88 35.721 19.317 60.48 н/д 131.398 788.388
Vitamin A, RAE (mcg_RAE) 2.0 0.0 0.798 0.0 16.188 35.721 19.317 60.858 н/д 134.881 809.286
Beta Carotene (mcg) 23.92 0.044 8.372 0.0 3.739 0.0 4.067 4.158 н/д 44.3 265.8
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.05 0.73 0.07 0.1 н/д 0.99 5.94
Vitamin D (IU) н/д н/д н/д 3.056 1.325 100.548 н/д н/д н/д 104.929 629.574
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 45.48 0.139 5.044 0.0 0.0 0.0 5.083 0.0 н/д 55.746 334.476
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.07 н/д 0.01 н/д 0.08 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 0.3 0.0 0.4 0.0 1.3 0.0 0.0 0.0 2.7 16.2
Thiamin (mg) 0.002 0.002 0.0 0.014 0.0 0.02 0.031 0.015 н/д 0.084 0.504
Riboflavin (mg) 0.003 0.001 0.0 0.068 0.001 0.02 0.031 0.072 н/д 0.195 1.17
Niacin (mg) 0.021 0.006 0.003 0.613 0.001 1.687 0.437 0.049 н/д 2.818 16.908
Pantothenic acid (mg) 0.003 0.005 н/д 0.255 0.003 0.185 0.712 0.321 н/д 1.484 8.904
Vitamin B-6 (mg) 0.002 0.011 0.001 0.017 0.0 0.066 0.031 0.019 н/д 0.147 0.882
Folate (mcg) 2.56 0.026 0.041 2.716 0.071 1.985 2.033 7.182 н/д 16.614 99.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.77 0.04 0.35 н/д 1.17 7.02
Choline (mg) 0.2 0.2 0.0 2.9 0.4 53.5 8.8 4.6 н/д 70.8 424.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.007 0.0 0.185 0.02 0.034 н/д 0.248 1.488
Threonine (g) 0.003 0.001 н/д 0.019 0.001 0.542 0.051 0.117 н/д 0.734 4.404
Isoleucine (g) 0.003 0.002 н/д 0.014 0.001 0.655 0.061 0.163 н/д 0.898 5.388
Leucine (g) 0.004 0.003 н/д 0.02 0.002 1.065 0.092 0.329 н/д 1.515 9.09
Lysine (g) 0.004 0.002 н/д 0.019 0.002 1.171 0.071 0.284 н/д 1.552 9.312
Methionine (g) 0.001 0.001 н/д 0.005 0.0 0.377 0.02 0.095 н/д 0.499 2.994
Cystine (g) н/д 0.001 н/д 0.002 0.0 0.152 0.02 0.023 н/д 0.198 1.188
Phenylalanine (g) 0.002 0.002 н/д 0.015 0.001 0.569 0.071 0.144 н/д 0.804 4.824
Tyrosine (g) 0.002 0.001 н/д 0.007 0.001 0.45 0.051 0.151 н/д 0.662 3.972
Valine (g) 0.003 0.003 н/д 0.039 0.001 0.635 0.071 0.197 н/д 0.949 5.694
Arginine (g) 0.005 0.005 н/д 0.014 0.001 1.177 0.061 0.117 н/д 1.381 8.286
Histidine (g) 0.001 0.001 н/д 0.01 0.0 0.271 0.031 0.087 н/д 0.401 2.406
Alanine (g) 0.003 0.001 н/д 0.034 0.001 0.761 0.041 0.091 н/д 0.931 5.586
Aspartic acid (g) 0.007 0.004 н/д 0.034 0.001 1.389 0.203 0.257 н/д 1.896 11.376
Glutamic acid (g) 0.015 0.007 н/д 0.058 0.004 2.295 0.336 0.654 н/д 3.369 20.214
Glycine (g) 0.004 0.002 н/д 0.015 0.0 0.814 0.041 0.072 н/д 0.947 5.682
Proline (g) 0.005 0.001 н/д 0.014 0.002 0.443 0.102 0.333 н/д 0.899 5.394
Serine (g) 0.003 0.002 н/д 0.015 0.001 0.529 0.071 0.189 н/д 0.811 4.866
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.088 100.548 5.083 20.412 3.307 134.438 806.628
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.001 0.007 1.216 0.218 0.986 3.44 1.0 6.87 41.22
Phytosterols (mg) н/д н/д 0.032 н/д н/д н/д н/д н/д н/д 0.032 0.192
Monounsaturated Fat (g) 0.001 0.0 0.001 0.0 0.497 0.165 0.447 1.512 н/д 2.625 15.75
Polyunsaturated (g) 0.003 0.002 0.003 0.024 0.072 0.443 0.336 0.249 н/д 1.132 6.792