Рецепт Easy Seafood Entree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream 28.35g	lemon juice 1.48g	garlic 0.92g	pasta 56.7g	Всего в порции	Всего в рецепте
Protein (g)	0.59	0.01	0.06	7.39	8.04	64.32
Total Fat (g)	5.59	0.0	0.0	0.86	6.45	51.6
Carbohydrates (g)	0.82	0.13	0.31	42.34	43.59	348.72
Ash (g)	0.24	0.0	0.01	0.5	0.76	6.08
Calories (kcal)	54.716	0.369	1.377	210.352	266.814	2134.512
Starch (g)	0.0	н/д	н/д	35.41	35.41	283.28
Sucrose (g)	0.0	н/д	н/д	0.27	0.27	2.16
Glucose (dextrose) (g)	0.0	н/д	н/д	0.07	0.07	0.56
Fructose (g)	0.0	н/д	н/д	0.06	0.06	0.48
Lactose (g)	0.99	н/д	н/д	0.0	0.99	7.92
Maltose (g)	0.0	н/д	н/д	1.11	1.11	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.11	1.34	0.54	5.61	28.6	228.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.99	0.04	0.01	1.51	2.55	20.4
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.8	1.8	14.4
Calcium (mg)	31.185	0.103	1.673	11.907	44.868	358.944
Iron (mg)	0.05	0.0	0.02	1.87	1.94	15.52
Magnesium (mg)	2.835	0.089	0.231	30.05	33.205	265.64
Phosphorus (mg)	32.603	0.089	1.414	107.161	141.266	1130.128
Potassium (mg)	39.974	1.829	3.707	126.438	171.947	1375.576
Sodium (mg)	22.68	0.015	0.157	3.402	26.254	210.032
Zinc (mg)	0.11	0.0	0.01	0.8	0.92	7.36
Copper (mg)	0.006	0.0	0.003	0.164	0.173	1.384
Manganese (mg)	0.003	0.0	0.015	0.522	0.54	4.32
Selenium (mcg)	0.7	0.0	0.1	35.8	36.7	293.6
Vitamin A, IU (IU)	163.296	0.295	0.083	0.0	163.674	1309.392
Retinol (mcg)	45.36	0.0	0.0	0.0	45.36	362.88
Vitamin A, RAE (mcg_RAE)	45.927	0.015	0.0	0.0	45.942	367.536
Beta Carotene (mcg)	7.371	0.044	0.046	0.0	7.461	59.688
Vitamin E (mg)	0.12	0.0	0.0	0.06	0.19	1.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.133	0.148	10.206	10.486	83.888
Tocopherol, beta (mg)	0.0	н/д	н/д	0.03	0.03	0.24
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.5	0.51	4.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.7	0.3	0.0	1.2	9.6
Thiamin (mg)	0.011	0.0	0.002	0.505	0.518	4.144
Riboflavin (mg)	0.048	0.0	0.001	0.227	0.276	2.208
Niacin (mg)	0.031	0.001	0.006	4.071	4.11	32.88
Pantothenic acid (mg)	0.096	0.001	0.006	0.244	0.347	2.776
Vitamin B-6 (mg)	0.017	0.001	0.011	0.079	0.109	0.872
Folate (mcg)	1.985	0.192	0.028	134.376	136.58	1092.64
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.0	0.08	0.64
Choline (mg)	5.4	0.1	0.2	8.6	14.3	114.4
Folic acid (mcg)	0.0	0.0	0.0	124.17	124.17	993.36
Tryptophan (g)	0.011	н/д	0.001	0.108	0.12	0.96
Threonine (g)	0.034	н/д	0.001	0.261	0.296	2.368
Isoleucine (g)	0.04	н/д	0.002	0.289	0.331	2.648
Leucine (g)	0.077	н/д	0.003	0.561	0.641	5.128
Lysine (g)	0.065	н/д	0.002	0.17	0.238	1.904
Methionine (g)	0.02	н/д	0.001	0.085	0.106	0.848
Cystine (g)	0.009	н/д	0.001	0.147	0.157	1.256
Phenylalanine (g)	0.037	н/д	0.002	0.38	0.418	3.344
Tyrosine (g)	0.037	н/д	0.001	0.136	0.174	1.392
Valine (g)	0.048	н/д	0.003	0.335	0.385	3.08
Arginine (g)	0.028	н/д	0.006	0.266	0.301	2.408
Histidine (g)	0.023	н/д	0.001	0.17	0.194	1.552
Alanine (g)	0.028	н/д	0.001	0.249	0.279	2.232
Aspartic acid (g)	0.062	н/д	0.005	0.352	0.418	3.344
Glutamic acid (g)	0.162	н/д	0.007	2.608	2.777	22.216
Glycine (g)	0.017	н/д	0.002	0.249	0.268	2.144
Proline (g)	0.074	н/д	0.001	0.89	0.965	7.72
Serine (g)	0.045	н/д	0.002	0.352	0.399	3.192
Cholesterol (mg)	14.742	0.0	0.0	0.0	14.742	117.936
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	3.263	0.0	0.001	0.159	3.423	27.384
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.437	0.0	0.0	0.096	1.534	12.272
Polyunsaturated (g)	0.238	0.0	0.002	0.318	0.558	4.464