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- 1 (15 oz.) can chickpeas, drained and rinsed
- 1/2 cup jarred roasted red peppers
- 1-2 cloves garlic
- 2 TBS tahini
- 2 TBS fresh lemon juice (juice from 1/2 lemon)
- 1 tsp ground cumin
- 1/2 tsp Oregano
- pinch or more to taste, salt
- 1 - 2 TBS good quality olive oil
- Calories - 57, Total Fat - 2.1g, Carb - 7.8g, Protein - 2g, Fiber - 1.6g
View Full Recipe at My Kitchen Adventures
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 537g | |
| Calories 916 | |
| Calories from Fat 361 | 39% |
| Total Fat 42.05g | 53% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1385mg | 58% |
| Potassium 998mg | 29% |
| Total Carbs 113.28g | 30% |
| Dietary Fiber 23.2g | 77% |
| Sugars 0.99g | 1% |
| Protein 28.17g | 45% |
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