Рецепт Easy Ravioli Leftovers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Wonton skins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		meatloaf
118.3g 		ricotta cheese
61.5g 		spaghetti sauce
64.0g 		Всего в порции Всего в рецепте
Protein (g) 24.84 6.96 1.14 32.94 65.88
Total Fat (g) 10.65 6.42 1.72 18.79 37.58
Carbohydrates (g) 9.46 2.52 8.81 20.79 41.58
Ash (g) 4.73 н/д 1.29 6.02 12.04
Calories (kcal) 233.041 95.94 55.68 384.661 769.322
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 68.61 44.93 51.21 164.75 329.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.42 0.18 5.66 7.26 14.52
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.4 0.0 1.7 7.1 14.2
Calcium (mg) 34.306 147.6 14.08 195.986 391.972
Iron (mg) 2.48 0.25 0.46 3.2 6.4
Magnesium (mg) 21.293 7.995 13.44 42.728 85.456
Phosphorus (mg) 406.935 104.55 23.04 534.525 1069.05
Potassium (mg) 212.931 70.725 202.24 485.896 971.792
Sodium (mg) 650.623 63.96 262.4 976.983 1953.966
Zinc (mg) 2.13 0.77 0.35 3.24 6.48
Copper (mg) 0.84 0.018 0.122 0.98 1.96
Manganese (mg) н/д н/д 0.102 0.102 0.204
Selenium (mcg) 0.9 9.6 0.9 11.4 22.8
Vitamin A, IU (IU) 0.0 н/д 481.28 481.28 962.56
Retinol (mcg) 0.0 68.265 0.0 68.265 136.53
Vitamin A, RAE (mcg_RAE) 0.0 70.11 24.32 94.43 188.86
Beta Carotene (mcg) 0.0 15.99 286.72 302.71 605.42
Vitamin E (mg) 2.05 0.06 1.54 3.64 7.28
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 8099.2 8099.2 16198.4
Lutein + zeaxanthin (mcg) 0.0 0.0 112.64 112.64 225.28
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 1.3 2.6
Thiamin (mg) 1.065 0.012 0.013 1.09 2.18
Riboflavin (mg) 0.71 0.117 0.038 0.865 1.73
Niacin (mg) 11.83 0.055 2.509 14.394 28.788
Pantothenic acid (mg) н/д н/д 0.051 0.051 0.102
Vitamin B-6 (mg) 1.42 0.018 0.109 1.547 3.094
Folate (mcg) 92.27 7.38 8.32 107.97 215.94
Vitamin B-12 (mcg) 2.84 0.2 0.0 3.04 6.08
Choline (mg) 86.5 10.4 8.8 105.6 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 25.215 1.28 26.495 52.99
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.692 4.065 0.448 6.205 12.41
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.591 1.827 0.378 4.795 9.59
Polyunsaturated (g) 5.524 0.197 0.755 6.476 12.952