Рецепт Easy Ravioli Leftovers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	meatloaf 118.3g	ricotta cheese 61.5g	spaghetti sauce 64.0g	Всего в порции	Всего в рецепте
Protein (g)	24.84	6.96	1.14	32.94	65.88
Total Fat (g)	10.65	6.42	1.72	18.79	37.58
Carbohydrates (g)	9.46	2.52	8.81	20.79	41.58
Ash (g)	4.73	н/д	1.29	6.02	12.04
Calories (kcal)	233.041	95.94	55.68	384.661	769.322
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	68.61	44.93	51.21	164.75	329.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.42	0.18	5.66	7.26	14.52
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.4	0.0	1.7	7.1	14.2
Calcium (mg)	34.306	147.6	14.08	195.986	391.972
Iron (mg)	2.48	0.25	0.46	3.2	6.4
Magnesium (mg)	21.293	7.995	13.44	42.728	85.456
Phosphorus (mg)	406.935	104.55	23.04	534.525	1069.05
Potassium (mg)	212.931	70.725	202.24	485.896	971.792
Sodium (mg)	650.623	63.96	262.4	976.983	1953.966
Zinc (mg)	2.13	0.77	0.35	3.24	6.48
Copper (mg)	0.84	0.018	0.122	0.98	1.96
Manganese (mg)	н/д	н/д	0.102	0.102	0.204
Selenium (mcg)	0.9	9.6	0.9	11.4	22.8
Vitamin A, IU (IU)	0.0	н/д	481.28	481.28	962.56
Retinol (mcg)	0.0	68.265	0.0	68.265	136.53
Vitamin A, RAE (mcg_RAE)	0.0	70.11	24.32	94.43	188.86
Beta Carotene (mcg)	0.0	15.99	286.72	302.71	605.42
Vitamin E (mg)	2.05	0.06	1.54	3.64	7.28
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	8099.2	8099.2	16198.4
Lutein + zeaxanthin (mcg)	0.0	0.0	112.64	112.64	225.28
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.3	1.3	2.6
Thiamin (mg)	1.065	0.012	0.013	1.09	2.18
Riboflavin (mg)	0.71	0.117	0.038	0.865	1.73
Niacin (mg)	11.83	0.055	2.509	14.394	28.788
Pantothenic acid (mg)	н/д	н/д	0.051	0.051	0.102
Vitamin B-6 (mg)	1.42	0.018	0.109	1.547	3.094
Folate (mcg)	92.27	7.38	8.32	107.97	215.94
Vitamin B-12 (mcg)	2.84	0.2	0.0	3.04	6.08
Choline (mg)	86.5	10.4	8.8	105.6	211.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	25.215	1.28	26.495	52.99
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.692	4.065	0.448	6.205	12.41
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.591	1.827	0.378	4.795	9.59
Polyunsaturated (g)	5.524	0.197	0.755	6.476	12.952