Рецепт Easy Raisin Nut Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
raisins
24.75g |
butter
2.84g |
sugar
20.0g |
soda
0.5g |
egg
4.4g |
flour
25.0g |
vanilla
1.3g |
nuts
6.85g |
water
23.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.76 | 0.02 | 0.0 | 0.0 | 0.55 | 2.58 | 0.0 | 1.19 | 0.0 | 5.11 | 51.1 |
Total Fat (g) | 0.11 | 2.3 | 0.0 | 0.0 | 0.44 | 0.25 | 0.0 | 3.52 | 0.0 | 6.62 | 66.2 |
Carbohydrates (g) | 19.6 | 0.0 | 20.0 | 0.0 | 0.03 | 19.08 | 0.16 | 1.74 | 0.0 | 60.61 | 606.1 |
Ash (g) | 0.46 | 0.06 | 0.0 | н/д | 0.04 | 0.12 | 0.0 | 0.28 | 0.02 | 0.98 | 9.8 |
Calories (kcal) | 74.003 | 20.363 | 77.4 | 0.0 | 6.292 | 91.0 | 3.744 | 40.689 | 0.0 | 313.49 | 3134.9 |
Starch (g) | 0.67 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.67 | 6.7 |
Sucrose (g) | 0.11 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 1.2 |
Glucose (dextrose) (g) | 6.87 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 6.88 | 68.8 |
Fructose (g) | 7.35 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.35 | 73.5 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.0 |
Water (g) | 3.82 | 0.45 | 0.01 | 0.5 | 3.34 | 2.98 | 0.68 | 0.12 | 23.68 | 35.57 | 355.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.65 | 0.0 | 19.98 | 0.0 | 0.03 | 0.07 | 0.16 | 0.32 | 0.0 | 35.22 | 352.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 2.2 | 22.0 |
Calcium (mg) | 12.375 | 0.682 | 0.2 | 0.02 | 2.332 | 3.75 | 0.143 | 4.795 | 0.711 | 25.008 | 250.08 |
Iron (mg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.08 | 1.16 | 0.0 | 0.25 | 0.0 | 1.96 | 19.6 |
Magnesium (mg) | 7.92 | 0.057 | 0.0 | 0.005 | 0.528 | 5.5 | 0.156 | 15.413 | 0.237 | 29.815 | 298.15 |
Phosphorus (mg) | 24.998 | 0.682 | 0.0 | 0.0 | 8.404 | 27.0 | 0.078 | 29.798 | 0.0 | 90.959 | 909.59 |
Potassium (mg) | 185.378 | 0.682 | 0.4 | 0.01 | 5.896 | 26.75 | 1.924 | 40.895 | 0.0 | 261.934 | 2619.34 |
Sodium (mg) | 2.723 | 16.358 | 0.0 | 0.03 | 6.16 | 0.5 | 0.117 | 45.827 | 0.948 | 72.662 | 726.62 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.18 | 0.0 | 0.26 | 0.0 | 0.54 | 5.4 |
Copper (mg) | 0.079 | 0.0 | 0.0 | 0.0 | 0.004 | 0.035 | 0.001 | 0.088 | 0.002 | 0.21 | 2.1 |
Manganese (mg) | 0.074 | 0.0 | 0.0 | н/д | 0.002 | 0.17 | 0.003 | 0.133 | 0.0 | 0.382 | 3.82 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.4 | 8.5 | 0.0 | 0.5 | 0.0 | 10.7 | 107.0 |
Vitamin A, IU (IU) | 0.0 | 70.972 | 0.0 | н/д | 21.428 | 0.0 | 0.0 | 0.343 | 0.0 | 92.742 | 927.42 |
Retinol (mcg) | 0.0 | 19.056 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 25.172 | 251.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.426 | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 0.0 | 25.586 | 255.86 |
Beta Carotene (mcg) | 0.0 | 4.487 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.206 | 0.0 | 5.133 | 51.33 |
Vitamin E (mg) | 0.03 | 0.07 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.75 | 0.0 | 0.9 | 9.0 |
Vitamin D (IU) | н/д | 1.59 | н/д | н/д | 1.54 | н/д | н/д | н/д | 0.0 | 3.13 | 31.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 4.5 | 0.0 | 1.439 | 0.0 | 20.503 | 205.03 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.1 | н/д | н/д | н/д | 0.13 | 1.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Thiamin (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.003 | 0.198 | 0.0 | 0.014 | 0.0 | 0.242 | 2.42 |
Riboflavin (mg) | 0.032 | 0.001 | 0.004 | 0.0 | 0.021 | 0.123 | 0.001 | 0.014 | 0.0 | 0.196 | 1.96 |
Niacin (mg) | 0.191 | 0.001 | 0.0 | 0.0 | 0.003 | 1.475 | 0.006 | 0.322 | 0.0 | 1.997 | 19.97 |
Pantothenic acid (mg) | 0.025 | 0.003 | 0.0 | н/д | 0.063 | 0.11 | 0.001 | 0.083 | 0.0 | 0.285 | 2.85 |
Vitamin B-6 (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.006 | 0.01 | 0.0 | 0.021 | 0.0 | 0.079 | 0.79 |
Folate (mcg) | 1.238 | 0.085 | 0.0 | 0.0 | 2.068 | 45.75 | 0.0 | 3.425 | 0.0 | 52.566 | 525.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 2.7 | 0.5 | 0.0 | 0.0 | 11.0 | 2.6 | н/д | 3.7 | 0.0 | 20.6 | 206.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.012 | 0.0 | н/д | н/д | 0.007 | 0.033 | н/д | 0.018 | н/д | 0.07 | 0.7 |
Threonine (g) | 0.02 | 0.001 | н/д | н/д | 0.025 | 0.07 | н/д | 0.041 | н/д | 0.157 | 1.57 |
Isoleucine (g) | 0.015 | 0.001 | н/д | н/д | 0.029 | 0.09 | н/д | 0.051 | н/д | 0.186 | 1.86 |
Leucine (g) | 0.025 | 0.002 | н/д | н/д | 0.048 | 0.178 | н/д | 0.094 | н/д | 0.346 | 3.46 |
Lysine (g) | 0.02 | 0.002 | н/д | н/д | 0.04 | 0.058 | н/д | 0.049 | н/д | 0.168 | 1.68 |
Methionine (g) | 0.005 | 0.001 | н/д | н/д | 0.017 | 0.045 | н/д | 0.016 | н/д | 0.083 | 0.83 |
Cystine (g) | 0.005 | 0.0 | н/д | н/д | 0.012 | 0.055 | н/д | 0.02 | н/д | 0.092 | 0.92 |
Phenylalanine (g) | 0.035 | 0.001 | н/д | н/д | 0.03 | 0.13 | н/д | 0.065 | н/д | 0.261 | 2.61 |
Tyrosine (g) | 0.002 | 0.001 | н/д | н/д | 0.022 | 0.078 | н/д | 0.047 | н/д | 0.15 | 1.5 |
Valine (g) | 0.02 | 0.002 | н/д | н/д | 0.038 | 0.105 | н/д | 0.064 | н/д | 0.228 | 2.28 |
Arginine (g) | 0.101 | 0.001 | н/д | н/д | 0.036 | 0.105 | н/д | 0.153 | н/д | 0.397 | 3.97 |
Histidine (g) | 0.017 | 0.001 | н/д | н/д | 0.014 | 0.058 | н/д | 0.033 | н/д | 0.122 | 1.22 |
Alanine (g) | 0.027 | 0.001 | н/д | н/д | 0.033 | 0.083 | н/д | 0.055 | н/д | 0.199 | 1.99 |
Aspartic acid (g) | 0.027 | 0.002 | н/д | н/д | 0.059 | 0.11 | н/д | 0.141 | н/д | 0.339 | 3.39 |
Glutamic acid (g) | 0.04 | 0.005 | н/д | н/д | 0.074 | 0.87 | н/д | 0.303 | н/д | 1.291 | 12.91 |
Glycine (g) | 0.02 | 0.001 | н/д | н/д | 0.019 | 0.093 | н/д | 0.073 | н/д | 0.204 | 2.04 |
Proline (g) | 0.062 | 0.002 | н/д | н/д | 0.022 | 0.3 | н/д | 0.06 | н/д | 0.447 | 4.47 |
Serine (g) | 0.017 | 0.001 | н/д | н/д | 0.043 | 0.13 | н/д | 0.063 | н/д | 0.254 | 2.54 |
Cholesterol (mg) | 0.0 | 6.106 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 24.718 | 247.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 1.459 | 0.0 | 0.0 | 0.136 | 0.04 | 0.0 | 0.473 | 0.0 | 2.123 | 21.23 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.597 | 0.0 | 0.0 | 0.168 | 0.023 | 0.0 | 2.151 | 0.0 | 2.951 | 29.51 |
Polyunsaturated (g) | 0.01 | 0.086 | 0.0 | 0.0 | 0.06 | 0.103 | 0.0 | 0.738 | 0.0 | 0.996 | 9.96 |