Рецепт Easy Pork And Pasta With Grape Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Grated lemon peel Angel hair pasta, cooked and liquid removed and kept hot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
5.86g 		salt
0.75g 		thyme
0.13g 		sage
0.05g 		pepper
0.13g 		pork tenderloin
80.8g 		olive oil
3.38g 		mushrooms
25.46g 		onions
25.87g 		grapes
36.24g 		water
29.63g 		wine
14.75g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.61 0.0 0.01 0.0 0.01 16.93 0.0 0.79 0.28 0.26 0.0 0.01 0.05 18.96 75.84
Total Fat (g) 0.06 0.0 0.01 0.01 0.0 1.75 3.38 0.09 0.03 0.06 0.0 0.0 0.01 5.39 21.56
Carbohydrates (g) 4.47 0.0 0.08 0.03 0.09 0.0 0.0 0.84 2.42 6.56 0.0 0.4 0.11 14.99 59.96
Ash (g) 0.03 0.75 0.01 0.0 0.01 0.83 0.0 0.22 0.09 0.17 0.03 0.04 0.04 2.22 8.88
Calories (kcal) 21.33 0.0 0.345 0.142 0.338 88.069 29.835 5.602 10.35 25.006 0.0 12.243 0.65 193.909 775.636
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.26 0.05 н/д н/д н/д 0.31 1.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.38 0.51 2.61 н/д н/д н/д 3.5 14.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.04 0.33 2.95 н/д н/д н/д 3.32 13.28
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 0.7 0.0 0.01 0.0 0.01 61.41 0.0 23.53 23.06 29.19 29.6 12.77 1.58 181.86 727.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.42 1.1 5.61 0.0 0.12 0.02 7.28 29.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.3 0.0 0.0 0.1 1.3 5.2
Calcium (mg) 0.879 0.18 2.363 0.743 0.579 4.04 0.034 0.764 5.951 3.624 0.889 1.18 2.491 23.716 94.864
Iron (mg) 0.27 0.0 0.15 0.01 0.04 0.79 0.02 0.13 0.05 0.13 0.0 0.05 0.11 1.77 7.08
Magnesium (mg) 1.289 0.008 0.275 0.193 0.257 21.815 0.0 2.292 2.588 2.537 0.296 1.623 0.903 34.074 136.296
Phosphorus (mg) 6.329 0.0 0.251 0.041 0.229 199.57 0.0 21.898 7.504 7.248 0.0 2.95 1.047 247.066 988.264
Potassium (mg) 6.27 0.06 1.018 0.482 1.668 322.382 0.034 80.971 37.778 69.218 0.0 14.603 10.0 544.482 2177.928
Sodium (mg) 0.117 290.685 0.069 0.005 0.058 42.823 0.068 1.273 1.035 0.725 1.185 0.738 1.011 339.791 1359.164
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 1.53 0.0 0.13 0.04 0.03 0.0 0.02 0.02 1.82 7.28
Copper (mg) 0.008 0.0 0.001 0.0 0.001 0.073 0.0 0.081 0.01 0.047 0.003 0.001 0.003 0.23 0.92
Manganese (mg) 0.04 0.001 0.01 0.001 0.007 0.016 0.0 0.013 0.034 0.025 0.0 0.018 0.003 0.168 0.672
Selenium (mcg) 2.0 0.0 0.0 0.0 0.0 24.9 0.0 2.4 0.1 0.0 0.0 0.0 0.0 29.4 117.6
Vitamin A, IU (IU) 0.0 0.0 4.75 2.655 0.396 0.0 0.0 0.0 0.518 23.918 0.0 0.0 152.053 184.29 737.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.238 0.133 0.02 0.0 0.0 0.0 0.0 1.087 0.0 0.0 7.599 9.076 36.304
Beta Carotene (mcg) 0.0 0.0 2.83 1.568 0.207 0.0 0.0 0.0 0.259 14.134 0.0 0.0 91.225 110.222 440.888
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.18 0.48 0.0 0.01 0.07 0.0 0.0 0.01 0.77 3.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 4.583 н/д н/д 0.0 н/д н/д 4.583 18.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 1.055 0.0 1.078 0.388 0.272 0.0 0.0 0.0 1.035 26.093 0.0 0.0 100.376 130.296 521.184
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.01 0.02 0.03 0.0 0.0 0.03 н/д н/д 0.01 0.12 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 1.9 3.9 0.0 0.0 2.4 8.9 35.6
Thiamin (mg) 0.046 0.0 0.001 0.0 0.0 0.808 0.0 0.02 0.013 0.025 0.0 0.001 0.002 0.917 3.668
Riboflavin (mg) 0.029 0.0 0.001 0.0 0.0 0.275 0.0 0.102 0.008 0.025 0.0 0.003 0.002 0.444 1.776
Niacin (mg) 0.346 0.0 0.006 0.003 0.002 5.397 0.0 0.919 0.031 0.069 0.0 0.025 0.024 6.821 27.284
Pantothenic acid (mg) 0.026 0.0 н/д н/д н/д 0.687 0.0 0.382 0.031 0.018 0.0 0.006 0.007 1.157 4.628
Vitamin B-6 (mg) 0.002 0.0 0.001 0.001 0.0 0.63 0.0 0.025 0.031 0.033 0.0 0.007 0.002 0.733 2.932
Folate (mcg) 10.724 0.0 0.343 0.123 0.013 0.0 0.0 4.074 4.916 0.725 0.0 0.148 2.744 23.809 95.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.41 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.42 1.68
Choline (mg) 0.6 0.0 0.1 0.0 0.0 65.3 0.0 4.4 1.6 2.0 0.0 0.7 0.2 75.0 300.0
Folic acid (mcg) 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.008 0.0 0.0 н/д н/д 0.178 0.0 0.01 0.003 0.004 н/д н/д 0.001 0.203 0.812
Threonine (g) 0.016 0.0 0.0 н/д н/д 0.759 0.0 0.028 0.005 0.007 н/д н/д 0.002 0.819 3.276
Isoleucine (g) 0.021 0.0 0.001 н/д н/д 0.832 0.0 0.02 0.003 0.004 н/д н/д 0.002 0.883 3.532
Leucine (g) 0.042 0.0 0.001 н/д н/д 1.438 0.0 0.031 0.008 0.007 н/д н/д 0.004 1.53 6.12
Lysine (g) 0.013 0.0 0.0 н/д н/д 1.567 0.0 0.028 0.01 0.011 н/д н/д 0.003 1.634 6.536
Methionine (g) 0.011 0.0 н/д н/д н/д 0.469 0.0 0.008 0.0 0.004 н/д н/д 0.001 0.491 1.964
Cystine (g) 0.013 0.0 н/д н/д н/д 0.194 0.0 0.003 0.0 0.004 н/д н/д 0.0 0.213 0.852
Phenylalanine (g) 0.03 0.0 н/д н/д н/д 0.711 0.0 0.023 0.008 0.007 н/д н/д 0.003 0.782 3.128
Tyrosine (g) 0.018 0.0 н/д н/д н/д 0.646 0.0 0.01 0.003 0.004 н/д н/д 0.001 0.682 2.728
Valine (g) 0.025 0.0 0.001 н/д н/д 0.889 0.0 0.059 0.005 0.007 н/д н/д 0.003 0.988 3.952
Arginine (g) 0.025 0.0 н/д н/д н/д 1.123 0.0 0.02 0.026 0.047 н/д н/д 0.002 1.243 4.972
Histidine (g) 0.013 0.0 н/д н/д н/д 0.735 0.0 0.015 0.003 0.007 н/д н/д 0.001 0.775 3.1
Alanine (g) 0.019 0.0 н/д н/д н/д 0.994 0.0 0.051 0.005 0.007 н/д н/д 0.004 1.08 4.32
Aspartic acid (g) 0.026 0.0 н/д н/д н/д 1.656 0.0 0.051 0.023 0.014 н/д н/д 0.005 1.776 7.104
Glutamic acid (g) 0.204 0.0 н/д н/д н/д 2.699 0.0 0.087 0.067 0.029 н/д н/д 0.005 3.09 12.36
Glycine (g) 0.022 0.0 н/д н/д н/д 0.759 0.0 0.023 0.008 0.007 н/д н/д 0.003 0.822 3.288
Proline (g) 0.07 0.0 н/д н/д н/д 0.687 0.0 0.02 0.003 0.029 н/д н/д 0.004 0.813 3.252
Serine (g) 0.03 0.0 н/д н/д н/д 0.735 0.0 0.023 0.005 0.007 н/д н/д 0.003 0.804 3.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.518 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.518 210.072
Trans Fat (g) н/д н/д н/д н/д н/д 0.016 н/д н/д н/д н/д н/д н/д н/д 0.016 0.064
Saturated Fat (g) 0.009 0.0 0.003 0.003 0.001 0.566 0.466 0.01 0.01 0.018 0.0 0.0 0.002 1.09 4.36
Phytosterols (mg) н/д 0.0 0.204 0.11 0.122 н/д 7.459 н/д 3.881 1.45 н/д н/д 0.09 13.315 53.26
Monounsaturated Fat (g) 0.005 0.0 0.001 0.001 0.001 0.638 2.462 0.0 0.003 0.004 0.0 0.0 0.005 3.12 12.48
Polyunsaturated (g) 0.024 0.0 0.001 0.001 0.001 0.299 0.355 0.036 0.005 0.018 0.0 0.0 0.002 0.743 2.972