Рецепт Easy Pasta Alfredo - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
whipping cream
30.0g |
nutmeg
0.07g |
parmesan cheese
20.0g |
cheese tortellini
134.66g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.62 | 0.0 | 7.57 | 18.18 | 26.61 | 106.44 |
| Total Fat (g) | 23.01 | 11.1 | 0.03 | 5.47 | 9.74 | 49.34 | 197.36 |
| Carbohydrates (g) | 0.02 | 0.84 | 0.03 | 0.68 | 63.29 | 64.86 | 259.44 |
| Ash (g) | 0.6 | 0.14 | 0.0 | 1.28 | 2.38 | 4.4 | 17.6 |
| Calories (kcal) | 203.449 | 103.5 | 0.368 | 83.0 | 413.414 | 803.73 | 3214.92 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.5 | 17.31 | 0.0 | 5.0 | 41.07 | 67.89 | 271.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.03 | 0.02 | н/д | 1.28 | 1.35 | 5.4 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 | 10.4 |
| Calcium (mg) | 6.81 | 19.5 | 0.129 | 250.6 | 204.687 | 481.726 | 1926.904 |
| Iron (mg) | 0.01 | 0.01 | 0.0 | 0.17 | 2.02 | 2.21 | 8.84 |
| Magnesium (mg) | 0.568 | 2.1 | 0.128 | 10.2 | 28.279 | 41.275 | 165.1 |
| Phosphorus (mg) | 6.81 | 18.6 | 0.149 | 147.0 | 285.485 | 458.044 | 1832.176 |
| Potassium (mg) | 6.81 | 22.5 | 0.245 | 19.4 | 119.85 | 168.805 | 675.22 |
| Sodium (mg) | 163.44 | 11.4 | 0.011 | 339.2 | 463.239 | 977.29 | 3909.16 |
| Zinc (mg) | 0.03 | 0.07 | 0.0 | 0.64 | 1.37 | 2.11 | 8.44 |
| Copper (mg) | 0.0 | 0.003 | 0.001 | 0.008 | 0.108 | 0.119 | 0.476 |
| Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.004 | н/д | 0.006 | 0.024 |
| Selenium (mcg) | 0.3 | 0.2 | 0.0 | 4.8 | 32.2 | 37.4 | 149.6 |
| Vitamin A, IU (IU) | 709.091 | 441.0 | 0.071 | 127.8 | 192.567 | 1470.53 | 5882.12 |
| Retinol (mcg) | 190.396 | 121.5 | 0.0 | 21.6 | 49.825 | 383.321 | 1533.284 |
| Vitamin A, RAE (mcg_RAE) | 194.085 | 123.3 | 0.004 | 24.4 | 51.172 | 392.96 | 1571.84 |
| Beta Carotene (mcg) | 44.833 | 21.6 | 0.011 | н/д | 14.813 | 81.257 | 325.028 |
| Vitamin E (mg) | 0.66 | 0.32 | 0.0 | н/д | 0.22 | 1.19 | 4.76 |
| Vitamin D (IU) | 15.89 | 15.6 | н/д | н/д | н/д | 31.49 | 125.96 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 43.092 | 43.092 | 172.368 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.003 | 0.006 | 0.0 | 0.008 | 0.417 | 0.435 | 1.74 |
| Riboflavin (mg) | 0.009 | 0.033 | 0.0 | 0.07 | 0.417 | 0.529 | 2.116 |
| Niacin (mg) | 0.011 | 0.012 | 0.001 | 0.058 | 3.636 | 3.718 | 14.872 |
| Pantothenic acid (mg) | 0.031 | 0.078 | н/д | 0.106 | н/д | 0.215 | 0.86 |
| Vitamin B-6 (mg) | 0.0 | 0.009 | 0.0 | 0.022 | 0.054 | 0.085 | 0.34 |
| Folate (mcg) | 0.851 | 1.2 | 0.053 | 1.6 | 99.65 | 103.355 | 413.42 |
| Vitamin B-12 (mcg) | 0.05 | 0.05 | 0.0 | 0.28 | 0.22 | 0.6 | 2.4 |
| Choline (mg) | 5.3 | 5.0 | 0.0 | н/д | 7.3 | 17.7 | 70.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 83.491 | 83.491 | 333.964 |
| Tryptophan (g) | 0.003 | 0.009 | н/д | 0.112 | н/д | 0.124 | 0.496 |
| Threonine (g) | 0.011 | 0.027 | н/д | 0.306 | н/д | 0.344 | 1.376 |
| Isoleucine (g) | 0.014 | 0.036 | н/д | 0.44 | н/д | 0.49 | 1.96 |
| Leucine (g) | 0.023 | 0.06 | н/д | 0.802 | н/д | 0.885 | 3.54 |
| Lysine (g) | 0.02 | 0.048 | н/д | 0.768 | н/д | 0.836 | 3.344 |
| Methionine (g) | 0.006 | 0.015 | н/д | 0.222 | н/д | 0.243 | 0.972 |
| Cystine (g) | 0.003 | 0.006 | н/д | 0.054 | н/д | 0.063 | 0.252 |
| Phenylalanine (g) | 0.011 | 0.03 | н/д | 0.446 | н/д | 0.487 | 1.948 |
| Tyrosine (g) | 0.011 | 0.03 | н/д | 0.464 | н/д | 0.505 | 2.02 |
| Valine (g) | 0.017 | 0.042 | н/д | 0.57 | н/д | 0.629 | 2.516 |
| Arginine (g) | 0.009 | 0.021 | н/д | 0.306 | н/д | 0.336 | 1.344 |
| Histidine (g) | 0.006 | 0.018 | н/д | 0.322 | н/д | 0.346 | 1.384 |
| Alanine (g) | 0.009 | 0.021 | н/д | 0.244 | н/д | 0.274 | 1.096 |
| Aspartic acid (g) | 0.017 | 0.048 | н/д | 0.52 | н/д | 0.585 | 2.34 |
| Glutamic acid (g) | 0.051 | 0.129 | н/д | 1.908 | н/д | 2.088 | 8.352 |
| Glycine (g) | 0.006 | 0.012 | н/д | 0.144 | н/д | 0.162 | 0.648 |
| Proline (g) | 0.023 | 0.06 | н/д | 0.972 | н/д | 1.055 | 4.22 |
| Serine (g) | 0.014 | 0.033 | н/д | 0.48 | н/д | 0.527 | 2.108 |
| Cholesterol (mg) | 61.006 | 41.1 | 0.0 | 14.4 | 56.558 | 173.065 | 692.26 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 14.576 | 6.909 | 0.018 | 3.474 | 4.848 | 29.825 | 119.3 |
| Phytosterols (mg) | н/д | н/д | 0.043 | н/д | н/д | 0.043 | 0.172 |
| Monounsaturated Fat (g) | 5.964 | 3.207 | 0.002 | 1.746 | 2.788 | 13.707 | 54.828 |
| Polyunsaturated (g) | 0.863 | 0.411 | 0.0 | 0.132 | 0.619 | 2.025 | 8.1 |