Рецепт Easy No Can Red Beets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. red beet juice (2 cans)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sugar
82.5g 		vinegar
60.0g 		pepper
0.53g 		cloves
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.06 0.03 0.19 0.38
Total Fat (g) 0.0 0.0 0.02 0.11 0.12 0.24
Carbohydrates (g) 80.92 0.56 0.34 0.32 82.14 164.28
Ash (g) 0.37 н/д 0.02 0.03 0.42 0.84
Calories (kcal) 313.5 12.6 1.339 1.696 329.135 658.27
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 78.01 н/д н/д 0.0 78.01 156.02
Glucose (dextrose) (g) 1.11 н/д н/д 0.01 1.12 2.24
Fructose (g) 0.92 н/д н/д 0.01 0.92 1.84
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.11 56.29 0.06 0.04 57.48 114.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 80.04 0.24 0.0 0.01 80.3 160.6
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.3 0.6
Calcium (mg) 68.475 4.2 2.294 3.392 78.361 156.722
Iron (mg) 0.59 0.12 0.15 0.05 0.9 1.8
Magnesium (mg) 7.425 3.0 1.019 1.386 12.83 25.66
Phosphorus (mg) 3.3 4.8 0.908 0.551 9.56 19.12
Potassium (mg) 109.725 43.8 6.61 5.786 165.92 331.84
Sodium (mg) 23.1 3.0 0.231 1.276 27.607 55.214
Zinc (mg) 0.02 0.02 0.01 0.01 0.06 0.12
Copper (mg) 0.041 0.006 0.006 0.002 0.055 0.11
Manganese (mg) 0.05 н/д 0.03 0.158 0.237 0.474
Selenium (mcg) 1.0 0.1 0.0 0.0 1.1 2.2
Vitamin A, IU (IU) 0.0 н/д 1.57 2.783 4.352 8.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.142 0.221 0.442
Beta Carotene (mcg) 0.0 0.0 0.819 0.441 1.26 2.52
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.05 0.1
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 1.076 0.0 1.076 2.152
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.02 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.4 0.5 1.0
Thiamin (mg) 0.0 0.0 0.001 0.001 0.001 0.002
Riboflavin (mg) 0.0 0.0 0.001 0.001 0.003 0.006
Niacin (mg) 0.091 0.0 0.006 0.008 0.104 0.208
Pantothenic acid (mg) 0.107 н/д н/д н/д 0.107 0.214
Vitamin B-6 (mg) 0.033 0.0 0.002 0.003 0.038 0.076
Folate (mcg) 0.825 0.0 0.053 0.488 1.366 2.732
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.1 0.2 2.2 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.029 0.034 0.068
Phytosterols (mg) н/д н/д 0.483 1.344 1.827 3.654
Monounsaturated Fat (g) 0.0 0.0 0.005 0.008 0.013 0.026
Polyunsaturated (g) 0.0 0.0 0.006 0.037 0.043 0.086