Рецепт Easy Manhattan Clam Chowder
Порций: 4
Ингредиенты
- 2 cans minced or possibly chopped clams with juice
- 6 slices bacon, minced
- 1/2 c. minced onion
- 2 c. boiling water
- 1 can tomatoes, minced
- 1 c. diced potatoes
- 1/2 c. diced carrots
- 1/2 c. minced celery
- 1/4 c. ketchup
- 1 tbsp. Worcestershire sauce
- 1 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Fry bacon till crisp in 3 qt saucepan. Add in onion and cook till tender. Add in water, vegetables, ketchup, clams, and seasonings. Cover and simmer 40 to 45 min or possibly till vegetables are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 514g | |
Recipe makes 4 servings | |
Calories 266 | |
Calories from Fat 179 | 67% |
Total Fat 19.84g | 25% |
Saturated Fat 6.56g | 26% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 1703mg | 71% |
Potassium 809mg | 23% |
Total Carbs 15.38g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 6.84g | 5% |
Protein 7.52g | 12% |