Рецепт Easy Ice Cream (Sugar Free) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
equal
3.75g |
eggs
61.6g |
vanilla
4.88g |
pudding
66.0g |
milk
92.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 7.75 | 0.0 | 2.08 | 6.28 | 16.19 | 64.76 |
| Total Fat (g) | 0.0 | 6.12 | 0.0 | 1.3 | 6.97 | 14.4 | 57.6 |
| Carbohydrates (g) | 3.34 | 0.47 | 0.62 | 12.88 | 9.26 | 26.58 | 106.32 |
| Ash (g) | 0.0 | 0.53 | 0.01 | н/д | 1.43 | 1.97 | 7.88 |
| Calories (kcal) | 13.688 | 88.088 | 14.04 | 68.64 | 123.615 | 308.071 | 1232.284 |
| Starch (g) | 0.31 | н/д | н/д | н/д | н/д | 0.31 | 1.24 |
| Sucrose (g) | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.28 |
| Glucose (dextrose) (g) | н/д | 0.13 | н/д | н/д | н/д | 0.13 | 0.52 |
| Fructose (g) | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.28 |
| Lactose (g) | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.28 |
| Maltose (g) | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.28 |
| Alcohol (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.7 | 6.8 |
| Water (g) | 0.33 | 46.72 | 2.56 | 49.12 | 68.3 | 167.03 | 668.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | 1.32 | 5.28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 41.58 | 0.0 | 41.58 | 166.32 |
| Sugars (g) | 3.03 | 0.47 | 0.62 | 7.73 | 9.26 | 21.11 | 84.44 |
| Galactose (g) | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 2.0 |
| Calcium (mg) | 0.0 | 32.648 | 0.536 | 70.62 | 240.773 | 344.577 | 1378.308 |
| Iron (mg) | 0.0 | 1.13 | 0.01 | 0.22 | 0.18 | 1.53 | 6.12 |
| Magnesium (mg) | 0.0 | 7.392 | 0.585 | 13.2 | 22.14 | 43.317 | 173.268 |
| Phosphorus (mg) | 0.0 | 117.656 | 0.293 | 60.06 | 187.268 | 365.276 | 1461.104 |
| Potassium (mg) | 0.15 | 82.544 | 7.215 | 100.98 | 279.518 | 470.407 | 1881.628 |
| Sodium (mg) | 0.0 | 86.24 | 0.439 | 64.68 | 97.785 | 249.144 | 996.576 |
| Zinc (mg) | 0.0 | 0.68 | 0.01 | 0.34 | 0.71 | 1.74 | 6.96 |
| Copper (mg) | 0.0 | 0.062 | 0.003 | 0.066 | 0.018 | 0.149 | 0.596 |
| Manganese (mg) | 0.0 | 0.025 | 0.011 | н/д | 0.009 | 0.045 | 0.18 |
| Selenium (mcg) | 0.0 | 19.5 | 0.0 | 2.1 | 2.1 | 23.8 | 95.2 |
| Vitamin A, IU (IU) | 0.0 | 299.992 | 0.0 | н/д | 214.943 | 514.935 | 2059.74 |
| Retinol (mcg) | 0.0 | 85.624 | 0.0 | 29.04 | 59.04 | 173.704 | 694.816 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 86.24 | 0.0 | 29.04 | 59.963 | 175.243 | 700.972 |
| Beta Carotene (mcg) | 0.0 | 6.16 | 0.0 | 1.98 | 11.07 | 19.21 | 76.84 |
| Vitamin E (mg) | 0.0 | 0.6 | 0.0 | 0.02 | 0.13 | 0.75 | 3.0 |
| Vitamin D (IU) | н/д | 21.56 | н/д | н/д | н/д | 21.56 | 86.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 203.896 | 0.0 | 0.66 | 0.0 | 204.556 | 818.224 |
| Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.31 | н/д | н/д | н/д | 0.31 | 1.24 |
| Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 1.8 | 7.2 |
| Thiamin (mg) | 0.0 | 0.043 | 0.0 | 0.026 | 0.046 | 0.116 | 0.464 |
| Riboflavin (mg) | 0.0 | 0.296 | 0.005 | 0.106 | 0.295 | 0.701 | 2.804 |
| Niacin (mg) | 0.0 | 0.043 | 0.021 | 0.086 | 0.175 | 0.325 | 1.3 |
| Pantothenic acid (mg) | 0.0 | 0.887 | 0.002 | н/д | 0.59 | 1.479 | 5.916 |
| Vitamin B-6 (mg) | 0.0 | 0.086 | 0.001 | 0.02 | 0.046 | 0.154 | 0.616 |
| Folate (mcg) | 0.0 | 28.952 | 0.0 | 3.3 | 7.38 | 39.632 | 158.528 |
| Vitamin B-12 (mcg) | 0.0 | 0.79 | 0.0 | 0.26 | 0.15 | 1.21 | 4.84 |
| Choline (mg) | 0.0 | 154.7 | н/д | 8.8 | 29.3 | 192.8 | 771.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.105 | н/д | н/д | 0.092 | 0.197 | 0.788 |
| Threonine (g) | 0.0 | 0.345 | н/д | н/д | 0.286 | 0.631 | 2.524 |
| Isoleucine (g) | 0.0 | 0.413 | н/д | н/д | 0.378 | 0.791 | 3.164 |
| Leucine (g) | 0.0 | 0.671 | н/д | н/д | 0.618 | 1.29 | 5.16 |
| Lysine (g) | 0.0 | 0.561 | н/д | н/д | 0.498 | 1.059 | 4.236 |
| Methionine (g) | 0.0 | 0.234 | н/д | н/д | 0.157 | 0.391 | 1.564 |
| Cystine (g) | 0.0 | 0.166 | н/д | н/д | 0.055 | 0.222 | 0.888 |
| Phenylalanine (g) | 0.045 | 0.419 | н/д | н/д | 0.304 | 0.768 | 3.072 |
| Tyrosine (g) | 0.0 | 0.308 | н/д | н/д | 0.304 | 0.612 | 2.448 |
| Valine (g) | 0.0 | 0.53 | н/д | н/д | 0.424 | 0.954 | 3.816 |
| Arginine (g) | 0.0 | 0.505 | н/д | н/д | 0.231 | 0.736 | 2.944 |
| Histidine (g) | 0.0 | 0.191 | н/д | н/д | 0.175 | 0.366 | 1.464 |
| Alanine (g) | 0.0 | 0.456 | н/д | н/д | 0.221 | 0.677 | 2.708 |
| Aspartic acid (g) | 0.037 | 0.819 | н/д | н/д | 0.48 | 1.336 | 5.344 |
| Glutamic acid (g) | 0.0 | 1.035 | н/д | н/д | 1.319 | 2.354 | 9.416 |
| Glycine (g) | 0.0 | 0.265 | н/д | н/д | 0.129 | 0.394 | 1.576 |
| Proline (g) | 0.0 | 0.314 | н/д | н/д | 0.609 | 0.923 | 3.692 |
| Serine (g) | 0.0 | 0.598 | н/д | н/д | 0.341 | 0.939 | 3.756 |
| Cholesterol (mg) | 0.0 | 260.568 | 0.0 | 3.96 | 26.753 | 291.281 | 1165.124 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.91 | 0.0 | 0.779 | 4.234 | 6.923 | 27.692 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 2.347 | 0.0 | 0.363 | 2.159 | 4.869 | 19.476 |
| Polyunsaturated (g) | 0.0 | 0.838 | 0.0 | 0.059 | 0.231 | 1.128 | 4.512 |