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Ингредиенты
- 2 1/4 c. cornmeal, self rising
- 1/4 c. flour
- 3/4 c. minced onion
- 1/2 teaspoon salt
- 1 teaspoon sugar
- 1 1/2 to 2 c. buttermilk
- 1 teaspoon oil
- 1 egg
Инструкции
- Beat Large eggs, add in lowfat milk and oil. Combine dry ingredients and combine with Large eggs, lowfat milk, and oil. Stir onions in. Drop batter by tablespoonfuls into warm oil. Cook till golden turning once. 5 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 28 | 9% |
| Total Fat 3.24g | 4% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 34mg | 11% |
| Sodium 284mg | 12% |
| Potassium 240mg | 7% |
| Total Carbs 57.03g | 15% |
| Dietary Fiber 2.8g | 9% |
| Sugars 5.95g | 4% |
| Protein 8.35g | 13% |
