Рецепт Easy Hollandaise Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg yolks
0.0g
lemon juice
45.75g
butter
113.0g
Всего в порции Всего в рецепте
Protein (g) н/д 0.17 0.96 1.13 1.13
Total Fat (g) н/д 0.0 91.65 91.65 91.65
Carbohydrates (g) н/д 3.95 0.07 4.02 4.02
Ash (g) н/д 0.12 2.38 2.5 2.5
Calories (kcal) н/д 11.438 810.21 821.648 821.648
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 41.51 17.93 59.44 59.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.1 0.07 1.17 1.17
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.2 0.0 0.2 0.2
Calcium (mg) н/д 3.203 27.12 30.323 30.323
Iron (mg) н/д 0.01 0.02 0.04 0.04
Magnesium (mg) н/д 2.745 2.26 5.005 5.005
Phosphorus (mg) н/д 2.745 27.12 29.865 29.865
Potassium (mg) н/д 56.73 27.12 83.85 83.85
Sodium (mg) н/д 0.458 650.88 651.338 651.338
Zinc (mg) н/д 0.02 0.1 0.12 0.12
Copper (mg) н/д 0.014 0.0 0.014 0.014
Manganese (mg) н/д 0.005 0.0 0.005 0.005
Selenium (mcg) н/д 0.0 1.1 1.2 1.2
Vitamin A, IU (IU) н/д 9.15 2823.87 2833.02 2833.02
Retinol (mcg) н/д 0.0 758.23 758.23 758.23
Vitamin A, RAE (mcg_RAE) н/д 0.458 772.92 773.378 773.378
Beta Carotene (mcg) н/д 1.373 178.54 179.913 179.913
Vitamin E (mg) н/д 0.07 2.62 2.69 2.69
Vitamin D (IU) н/д н/д 63.28 63.28 63.28
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 4.118 0.0 4.118 4.118
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 21.0 0.0 21.0 21.0
Thiamin (mg) н/д 0.014 0.011 0.025 0.025
Riboflavin (mg) н/д 0.005 0.034 0.038 0.038
Niacin (mg) н/д 0.046 0.045 0.091 0.091
Pantothenic acid (mg) н/д 0.046 0.124 0.17 0.17
Vitamin B-6 (mg) н/д 0.023 0.0 0.023 0.023
Folate (mcg) н/д 5.948 3.39 9.338 9.338
Vitamin B-12 (mcg) н/д 0.0 0.19 0.19 0.19
Choline (mg) н/д 2.3 21.2 23.6 23.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.011 0.011 0.011
Threonine (g) н/д н/д 0.045 0.045 0.045
Isoleucine (g) н/д н/д 0.057 0.057 0.057
Leucine (g) н/д н/д 0.09 0.09 0.09
Lysine (g) н/д н/д 0.079 0.079 0.079
Methionine (g) н/д н/д 0.023 0.023 0.023
Cystine (g) н/д н/д 0.011 0.011 0.011
Phenylalanine (g) н/д н/д 0.045 0.045 0.045
Tyrosine (g) н/д н/д 0.045 0.045 0.045
Valine (g) н/д н/д 0.068 0.068 0.068
Arginine (g) н/д н/д 0.034 0.034 0.034
Histidine (g) н/д н/д 0.023 0.023 0.023
Alanine (g) н/д н/д 0.034 0.034 0.034
Aspartic acid (g) н/д н/д 0.068 0.068 0.068
Glutamic acid (g) н/д н/д 0.203 0.203 0.203
Glycine (g) н/д н/д 0.023 0.023 0.023
Proline (g) н/д н/д 0.09 0.09 0.09
Serine (g) н/д н/д 0.057 0.057 0.057
Cholesterol (mg) н/д 0.0 242.95 242.95 242.95
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 58.048 58.048 58.048
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 23.753 23.753 23.753
Polyunsaturated (g) н/д 0.0 3.435 3.435 3.435