Рецепт Easy Herb Biscuits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tbsp. freeze dry chives

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	biscuit 60.61g	parsley 0.13g	yogurt 45.94g	Всего в порции	Всего в рецепте
Protein (g)	4.85	0.03	1.59	6.47	25.88
Total Fat (g)	9.33	0.01	1.49	10.83	43.32
Carbohydrates (g)	38.36	0.06	2.14	40.57	162.28
Ash (g)	2.42	0.02	0.33	2.77	11.08
Calories (kcal)	259.389	0.345	28.022	287.756	1151.024
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	5.58	0.01	40.38	45.97	183.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.06	0.01	2.14	9.21	36.84
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	1.3	5.2
Calcium (mg)	108.483	1.835	55.584	165.902	663.608
Iron (mg)	1.68	0.12	0.02	1.82	7.28
Magnesium (mg)	15.151	0.311	5.513	20.975	83.9
Phosphorus (mg)	354.539	0.439	43.641	398.619	1594.476
Potassium (mg)	98.786	4.756	71.203	174.746	698.984
Sodium (mg)	773.32	0.565	21.131	795.016	3180.064
Zinc (mg)	0.36	0.01	0.27	0.64	2.56
Copper (mg)	0.091	0.001	0.005	0.096	0.384
Manganese (mg)	0.206	0.013	0.0	0.219	0.876
Selenium (mcg)	4.5	0.0	1.0	5.6	22.4
Vitamin A, IU (IU)	4.242	12.73	45.478	62.45	249.8
Retinol (mcg)	1.212	0.0	12.403	13.615	54.46
Vitamin A, RAE (mcg_RAE)	1.212	0.636	12.403	14.251	57.004
Beta Carotene (mcg)	0.0	6.725	2.297	9.022	36.088
Vitamin E (mg)	0.08	0.01	0.03	0.11	0.44
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.496	0.0	0.496	1.984
Lutein + zeaxanthin (mcg)	1.212	6.913	0.0	8.125	32.5
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.2	0.2	0.6	2.4
Thiamin (mg)	0.352	0.0	0.014	0.366	1.464
Riboflavin (mg)	0.267	0.002	0.064	0.333	1.332
Niacin (mg)	2.751	0.01	0.037	2.798	11.192
Pantothenic acid (mg)	0.533	н/д	0.179	0.712	2.848
Vitamin B-6 (mg)	0.048	0.001	0.014	0.064	0.256
Folate (mcg)	75.756	0.225	3.216	79.197	316.788
Vitamin B-12 (mcg)	0.24	0.0	0.17	0.41	1.64
Choline (mg)	6.7	0.1	7.0	13.8	55.2
Folic acid (mcg)	70.908	0.0	0.0	70.908	283.632
Tryptophan (g)	0.061	н/д	0.009	0.07	0.28
Threonine (g)	0.139	н/д	0.064	0.204	0.816
Isoleucine (g)	0.176	н/д	0.087	0.263	1.052
Leucine (g)	0.339	н/д	0.161	0.5	2.0
Lysine (g)	0.127	н/д	0.142	0.27	1.08
Methionine (g)	0.085	н/д	0.046	0.131	0.524
Cystine (g)	0.097	н/д	0.014	0.111	0.444
Phenylalanine (g)	0.236	н/д	0.087	0.324	1.296
Tyrosine (g)	0.145	н/д	0.083	0.228	0.912
Valine (g)	0.2	н/д	0.133	0.333	1.332
Arginine (g)	0.194	н/д	0.046	0.24	0.96
Histidine (g)	0.109	н/д	0.041	0.15	0.6
Alanine (g)	0.158	н/д	0.069	0.226	0.904
Aspartic acid (g)	0.218	н/д	0.129	0.347	1.388
Glutamic acid (g)	1.558	н/д	0.312	1.87	7.48
Glycine (g)	0.17	н/д	0.037	0.206	0.824
Proline (g)	0.545	н/д	0.188	0.734	2.936
Serine (g)	0.236	н/д	0.101	0.337	1.348
Cholesterol (mg)	1.212	0.0	5.972	7.184	28.736
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.406	0.0	0.965	3.371	13.484
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.2	0.004	0.409	5.613	22.452
Polyunsaturated (g)	1.218	0.001	0.041	1.26	5.04