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Ингредиенты
- 3-4 cups cooked brown rice (this is 2 bags of boil-in-bag rice, if you are me)
- 2 eggs
- 1 tablespoon olive oil
- 1 small onion, chopped
- 3 cloves garlic, chopped
- 6 green onion, chopped, white parts and green parts separated
- 2/3 cup matchstick-cut carrots
- 1 cup (or so) cooked chicken, diced
- 1 cup shelled, cooked edamame (it comes frozen this way, just run it under hot water to thaw it)
- 3 tablespoons soy sauce or tamari (I prefer tamari here because I am a salt junky)
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1144g | |
| Calories 1282 | |
| Calories from Fat 319 | 25% |
| Total Fat 36.74g | 46% |
| Saturated Fat 6.85g | 27% |
| Trans Fat 0.02g | |
| Cholesterol 372mg | 124% |
| Sodium 2890mg | 120% |
| Potassium 1553mg | 44% |
| Total Carbs 191.25g | 51% |
| Dietary Fiber 24.2g | 81% |
| Sugars 12.02g | 8% |
| Protein 51.33g | 82% |
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