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Ингредиенты
- 3 c. cooked Basmati rice
- 2 Tbsp. Pepper salt to taste
- 1 dsh oil
- 1/2 x green or possibly red pepper (or possibly combination of both) cut into long strips
- 1 x carrot cut into long strips
Инструкции
- Heat oil in a wok. Add in all the ingredients and stir for 5 min or possibly until thoroughly mixed. Serve with any raitha or possibly plain yogurt.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 627g | |
| Calories 668 | |
| Calories from Fat 24 | 4% |
| Total Fat 2.75g | 3% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 510mg | 15% |
| Total Carbs 143.25g | 38% |
| Dietary Fiber 5.1g | 17% |
| Sugars 5.15g | 3% |
| Protein 14.09g | 23% |
