Рецепт Easy Egg-Free Pancakes

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1 голос | 689 визитов
 

Ингредиенты

  • 1 and 1/4 cup whole wheat pastry flour (or all purpose flour -- don't substitute regular whole wheat flour)
  • 1 tbsp baking powder
  • 1 cup whole milk
  • 2 tbsp vegetable oil
  • 1/2 tbsp vanilla extract
  • 1 and 1/2 tbsp water
  • 1 tbsp sugar
  • 2 tbsp oat bran
  • light butter (salted)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 320g
Calories 519  
Calories from Fat 354 68%
Total Fat 40.02g 50%
Saturated Fat 9.31g 37%
Trans Fat 0.7g  
Cholesterol 35mg 12%
Sodium 3903mg 163%
Potassium 426mg 12%
Total Carbs 32.23g 9%
Dietary Fiber 1.8g 6%
Sugars 26.42g 18%
Protein 9.94g 16%
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