Рецепт Easy Crockpot Stroganoff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
stew
56.7g |
beef bouillon
49.63g |
onion
12.38g |
garlic
0.18g |
mushroom
16.5g |
cream of mushroom soup
37.88g |
cream
28.75g |
paprika
0.86g |
cornstarch
3.0g |
water
7.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.86 | 0.57 | 0.14 | 0.03 | 0.31 | 0.61 | 0.6 | 0.13 | 0.01 | 0.0 | 6.24 | 49.92 |
Total Fat (g) | 1.97 | 0.11 | 0.01 | 0.0 | 0.05 | 2.23 | 5.67 | 0.11 | 0.0 | 0.0 | 10.15 | 81.2 |
Carbohydrates (g) | 5.23 | 0.02 | 1.16 | 0.13 | 0.84 | 2.55 | 0.83 | 0.48 | 2.74 | 0.0 | 13.96 | 111.68 |
Ash (g) | 0.41 | н/д | 0.04 | 0.01 | 0.28 | 0.73 | 0.24 | 0.06 | 0.0 | 0.01 | 1.78 | 14.24 |
Calories (kcal) | 53.864 | 3.474 | 4.95 | 0.581 | 4.125 | 32.194 | 55.488 | 2.493 | 11.43 | 0.0 | 168.597 | 1348.776 |
Starch (g) | 3.73 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.73 | 29.84 |
Sucrose (g) | 0.09 | н/д | 0.12 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.22 | 1.76 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.24 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.27 | 2.16 |
Fructose (g) | 0.0 | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.22 | 1.76 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.01 | 0.0 | н/д | н/д | 1.01 | 8.08 |
Maltose (g) | 0.11 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.88 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.23 | 48.41 | 11.03 | 0.01 | 15.03 | 31.76 | 21.41 | 0.08 | 0.25 | 7.4 | 180.61 | 1444.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 0.52 | 0.04 | 0.32 | 0.55 | 1.01 | 0.09 | 0.0 | 0.0 | 2.73 | 21.84 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 7.938 | 2.978 | 2.846 | 0.14 | 1.815 | 4.545 | 31.625 | 1.527 | 0.06 | 0.222 | 53.695 | 429.56 |
Iron (mg) | 0.57 | 0.08 | 0.03 | 0.0 | 0.13 | 0.42 | 0.05 | 0.2 | 0.01 | 0.0 | 1.5 | 12.0 |
Magnesium (mg) | 6.804 | 0.993 | 1.238 | 0.102 | 2.475 | 1.515 | 2.875 | 1.596 | 0.09 | 0.074 | 17.76 | 142.08 |
Phosphorus (mg) | 35.153 | 6.451 | 3.589 | 0.73 | 10.89 | 9.848 | 33.063 | 2.976 | 0.39 | 0.0 | 103.089 | 824.712 |
Potassium (mg) | 62.369 | 26.798 | 18.068 | 1.927 | 21.285 | 23.483 | 40.538 | 20.217 | 0.09 | 0.0 | 214.772 | 1718.176 |
Sodium (mg) | 73.708 | 161.778 | 0.495 | 0.046 | 70.125 | 244.294 | 23.0 | 0.293 | 0.27 | 0.296 | 574.305 | 4594.44 |
Zinc (mg) | 0.91 | 0.0 | 0.02 | 0.0 | 0.12 | 0.08 | 0.11 | 0.04 | 0.0 | 0.0 | 1.27 | 10.16 |
Copper (mg) | 0.017 | 0.0 | 0.005 | 0.0 | 0.04 | 0.057 | 0.006 | 0.005 | 0.002 | 0.001 | 0.132 | 1.056 |
Manganese (mg) | 0.079 | н/д | 0.016 | 0.001 | 0.015 | 0.03 | 0.003 | 0.007 | 0.002 | 0.0 | 0.153 | 1.224 |
Selenium (mcg) | 4.7 | 0.3 | 0.1 | 0.1 | 0.7 | 0.9 | 0.7 | 0.0 | 0.1 | 0.0 | 7.6 | 60.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.248 | 0.0 | 0.0 | 10.984 | 165.6 | 454.839 | 0.0 | 0.0 | 631.671 | 5053.368 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.03 | 46.0 | 0.0 | 0.0 | 0.0 | 49.03 | 392.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.03 | 46.575 | 22.744 | 0.0 | 0.0 | 72.349 | 578.792 |
Beta Carotene (mcg) | н/д | 0.0 | 0.124 | 0.0 | 0.0 | 0.758 | 7.475 | 238.731 | 0.0 | 0.0 | 247.088 | 1976.704 |
Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.13 | 0.26 | 0.0 | 0.0 | 0.87 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.465 | н/д | н/д | н/д | н/д | 0.0 | 3.465 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.495 | 0.0 | 0.0 | 0.379 | 0.0 | 113.479 | 0.0 | 0.0 | 114.353 | 914.824 |
Tocopherol, beta (mg) | 0.07 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.56 |
Tocopherol, gamma (mg) | 0.13 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.03 | 0.0 | н/д | 0.17 | 1.36 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 1.8 | 14.4 |
Thiamin (mg) | 0.102 | 0.0 | 0.006 | 0.001 | 0.015 | 0.015 | 0.012 | 0.006 | 0.0 | 0.0 | 0.156 | 1.248 |
Riboflavin (mg) | 0.074 | 0.01 | 0.004 | 0.0 | 0.003 | 0.019 | 0.049 | 0.015 | 0.0 | 0.0 | 0.174 | 1.392 |
Niacin (mg) | 1.213 | 0.387 | 0.015 | 0.001 | 0.262 | 0.159 | 0.032 | 0.132 | 0.0 | 0.0 | 2.202 | 17.616 |
Pantothenic acid (mg) | 0.119 | н/д | 0.015 | н/д | 0.134 | 0.087 | 0.098 | 0.015 | 0.0 | 0.0 | 0.468 | 3.744 |
Vitamin B-6 (mg) | 0.034 | 0.005 | 0.015 | 0.005 | 0.01 | 0.0 | 0.017 | 0.035 | 0.0 | 0.0 | 0.121 | 0.968 |
Folate (mcg) | 18.711 | 0.993 | 2.351 | 0.004 | 1.98 | 0.758 | 2.013 | 0.914 | 0.0 | 0.0 | 27.722 | 221.776 |
Vitamin B-12 (mcg) | 0.39 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Choline (mg) | н/д | 1.4 | 0.8 | 0.1 | 3.3 | 3.7 | 5.5 | 0.4 | 0.0 | 0.0 | 15.2 | 121.6 |
Folic acid (mcg) | 8.505 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.505 | 68.04 |
Tryptophan (g) | 0.023 | н/д | 0.001 | 0.0 | 0.003 | 0.008 | 0.012 | н/д | 0.0 | н/д | 0.047 | 0.376 |
Threonine (g) | 0.204 | н/д | 0.002 | 0.001 | 0.012 | 0.023 | 0.035 | н/д | 0.0 | н/д | 0.276 | 2.208 |
Isoleucine (g) | 0.198 | н/д | 0.001 | 0.001 | 0.008 | 0.03 | 0.04 | н/д | 0.0 | н/д | 0.28 | 2.24 |
Leucine (g) | 0.352 | н/д | 0.004 | 0.002 | 0.012 | 0.049 | 0.078 | н/д | 0.001 | н/д | 0.497 | 3.976 |
Lysine (g) | 0.329 | н/д | 0.005 | 0.001 | 0.012 | 0.034 | 0.066 | н/д | 0.0 | н/д | 0.447 | 3.576 |
Methionine (g) | 0.091 | н/д | 0.0 | 0.001 | 0.003 | 0.011 | 0.02 | н/д | 0.0 | н/д | 0.126 | 1.008 |
Cystine (g) | 0.051 | н/д | 0.0 | 0.0 | 0.002 | 0.008 | 0.009 | н/д | 0.0 | н/д | 0.069 | 0.552 |
Phenylalanine (g) | 0.187 | н/д | 0.004 | 0.001 | 0.008 | 0.027 | 0.037 | н/д | 0.0 | н/д | 0.264 | 2.112 |
Tyrosine (g) | 0.142 | н/д | 0.001 | 0.0 | 0.005 | 0.023 | 0.037 | н/д | 0.0 | н/д | 0.209 | 1.672 |
Valine (g) | 0.221 | н/д | 0.002 | 0.001 | 0.023 | 0.034 | 0.049 | н/д | 0.0 | н/д | 0.331 | 2.648 |
Arginine (g) | 0.266 | н/д | 0.012 | 0.003 | 0.008 | 0.027 | 0.029 | н/д | 0.0 | н/д | 0.346 | 2.768 |
Histidine (g) | 0.13 | н/д | 0.001 | 0.001 | 0.005 | 0.015 | 0.023 | н/д | 0.0 | н/д | 0.176 | 1.408 |
Alanine (g) | 0.255 | н/д | 0.002 | 0.001 | 0.02 | 0.023 | 0.029 | н/д | 0.001 | н/д | 0.33 | 2.64 |
Aspartic acid (g) | 0.471 | н/д | 0.011 | 0.002 | 0.02 | 0.042 | 0.063 | н/д | 0.001 | н/д | 0.609 | 4.872 |
Glutamic acid (g) | 0.856 | н/д | 0.032 | 0.004 | 0.035 | 0.14 | 0.164 | н/д | 0.002 | н/д | 1.232 | 9.856 |
Glycine (g) | 0.238 | н/д | 0.004 | 0.001 | 0.01 | 0.019 | 0.017 | н/д | 0.0 | н/д | 0.289 | 2.312 |
Proline (g) | 0.261 | н/д | 0.001 | 0.0 | 0.008 | 0.053 | 0.075 | н/д | 0.001 | н/д | 0.399 | 3.192 |
Serine (g) | 0.187 | н/д | 0.002 | 0.001 | 0.01 | 0.03 | 0.046 | н/д | 0.0 | н/д | 0.277 | 2.216 |
Cholesterol (mg) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 26.29 | 210.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.726 | 0.055 | 0.005 | 0.0 | 0.005 | 0.523 | 3.309 | 0.018 | 0.0 | 0.0 | 4.641 | 37.128 |
Phytosterols (mg) | н/д | н/д | 1.856 | 0.014 | н/д | н/д | н/д | 1.509 | н/д | н/д | 3.38 | 27.04 |
Monounsaturated Fat (g) | 0.953 | 0.045 | 0.001 | 0.0 | 0.002 | 0.42 | 1.458 | 0.011 | 0.001 | 0.0 | 2.889 | 23.112 |
Polyunsaturated (g) | 0.17 | 0.005 | 0.002 | 0.001 | 0.02 | 0.542 | 0.242 | 0.072 | 0.001 | 0.0 | 1.054 | 8.432 |