Рецепт Easy Crockpot Oatmeal - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
oats
312.0g |
water
1422.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 52.7 | 0.0 | 52.7 | 52.7 |
| Total Fat (g) | 21.53 | 0.0 | 21.53 | 21.53 |
| Carbohydrates (g) | 206.76 | 0.0 | 206.76 | 206.76 |
| Ash (g) | 5.37 | 1.42 | 6.79 | 6.79 |
| Calories (kcal) | 1213.68 | 0.0 | 1213.68 | 1213.68 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 25.65 | 1420.58 | 1446.22 | 1446.22 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 33.1 | 0.0 | 33.1 | 33.1 |
| Calcium (mg) | 168.48 | 42.66 | 211.14 | 211.14 |
| Iron (mg) | 14.73 | 0.0 | 14.73 | 14.73 |
| Magnesium (mg) | 552.24 | 14.22 | 566.46 | 566.46 |
| Phosphorus (mg) | 1631.76 | 0.0 | 1631.76 | 1631.76 |
| Potassium (mg) | 1338.48 | 0.0 | 1338.48 | 1338.48 |
| Sodium (mg) | 6.24 | 56.88 | 63.12 | 63.12 |
| Zinc (mg) | 12.39 | 0.14 | 12.53 | 12.53 |
| Copper (mg) | 1.966 | 0.142 | 2.108 | 2.108 |
| Manganese (mg) | 15.35 | 0.0 | 15.35 | 15.35 |
| Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 2.371 | 0.0 | 2.371 | 2.371 |
| Riboflavin (mg) | 0.437 | 0.0 | 0.437 | 0.437 |
| Niacin (mg) | 2.995 | 0.0 | 2.995 | 2.995 |
| Pantothenic acid (mg) | 4.212 | 0.0 | 4.212 | 4.212 |
| Vitamin B-6 (mg) | 0.374 | 0.0 | 0.374 | 0.374 |
| Folate (mcg) | 174.72 | 0.0 | 174.72 | 174.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.718 | н/д | 0.718 | 0.718 |
| Threonine (g) | 1.81 | н/д | 1.81 | 1.81 |
| Isoleucine (g) | 2.153 | н/д | 2.153 | 2.153 |
| Leucine (g) | 3.994 | н/д | 3.994 | 3.994 |
| Lysine (g) | 2.184 | н/д | 2.184 | 2.184 |
| Methionine (g) | 0.967 | н/д | 0.967 | 0.967 |
| Cystine (g) | 1.279 | н/д | 1.279 | 1.279 |
| Phenylalanine (g) | 2.808 | н/д | 2.808 | 2.808 |
| Tyrosine (g) | 1.778 | н/д | 1.778 | 1.778 |
| Valine (g) | 2.933 | н/д | 2.933 | 2.933 |
| Arginine (g) | 3.713 | н/д | 3.713 | 3.713 |
| Histidine (g) | 1.279 | н/д | 1.279 | 1.279 |
| Alanine (g) | 2.746 | н/д | 2.746 | 2.746 |
| Aspartic acid (g) | 4.524 | н/д | 4.524 | 4.524 |
| Glutamic acid (g) | 11.575 | н/д | 11.575 | 11.575 |
| Glycine (g) | 2.621 | н/д | 2.621 | 2.621 |
| Proline (g) | 2.902 | н/д | 2.902 | 2.902 |
| Serine (g) | 2.34 | н/д | 2.34 | 2.34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.806 | 0.0 | 3.806 | 3.806 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.802 | 0.0 | 6.802 | 6.802 |
| Polyunsaturated (g) | 7.925 | 0.0 | 7.925 | 7.925 |