Рецепт Easy Cream Soup Sauces - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream soup chicken
152.5g 		milk
15.25g 		cream
57.5g 		wine
7.38g 		herbs
2.37g 		Всего в порции Всего в рецепте
Protein (g) 3.63 0.51 1.19 0.01 0.02 5.36 10.72
Total Fat (g) 8.8 0.15 11.34 0.0 1.92 22.21 44.42
Carbohydrates (g) 10.92 0.76 1.66 0.2 0.0 13.54 27.08
Ash (g) 2.97 0.11 0.49 0.02 0.05 3.64 7.28
Calories (kcal) 137.25 6.405 110.975 6.121 16.957 277.708 555.416
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.79 2.01 н/д н/д 2.81 5.62
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.8 1.6
Water (g) 126.19 13.71 42.81 6.39 0.38 189.48 378.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 0.79 2.01 0.06 0.0 3.69 7.38
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 21.35 18.148 63.25 0.59 0.568 103.905 207.81
Iron (mg) 1.62 0.0 0.1 0.03 0.0 1.75 3.5
Magnesium (mg) 6.1 1.678 5.75 0.811 0.047 14.386 28.772
Phosphorus (mg) 47.275 14.488 66.125 1.475 0.568 129.93 259.86
Potassium (mg) 74.725 22.875 81.075 7.301 0.568 186.544 373.088
Sodium (mg) 998.875 6.71 46.0 0.369 13.622 1065.576 2131.152
Zinc (mg) 0.44 0.06 0.22 0.01 0.0 0.74 1.48
Copper (mg) 0.198 0.002 0.012 0.001 0.0 0.212 0.424
Manganese (mg) 0.107 0.0 0.006 0.009 0.0 0.121 0.242
Selenium (mcg) 2.9 0.5 1.5 0.0 0.0 4.9 9.8
Vitamin A, IU (IU) 277.55 29.89 331.2 0.0 59.101 697.741 1395.482
Retinol (mcg) 62.525 8.845 92.0 0.0 15.869 179.239 358.478
Vitamin A, RAE (mcg_RAE) 65.575 8.845 93.15 0.0 16.177 183.747 367.494
Beta Carotene (mcg) 42.7 0.305 14.95 0.0 3.737 61.692 123.384
Vitamin E (mg) 0.82 0.0 0.25 0.0 0.05 1.13 2.26
Vitamin D (IU) н/д 7.93 н/д н/д 1.324 9.254 18.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.525 0.0 0.0 0.0 0.0 1.525 3.05
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д 0.0 0.02 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.5 0.0 0.0 0.7 1.4
Thiamin (mg) 0.015 0.003 0.023 0.001 0.0 0.042 0.084
Riboflavin (mg) 0.076 0.029 0.098 0.001 0.001 0.205 0.41
Niacin (mg) 0.595 0.014 0.063 0.013 0.001 0.685 1.37
Pantothenic acid (mg) 0.29 0.055 0.196 0.003 0.003 0.546 1.092
Vitamin B-6 (mg) 0.0 0.006 0.035 0.004 0.0 0.044 0.088
Folate (mcg) 3.05 0.763 4.025 0.074 0.071 7.982 15.964
Vitamin B-12 (mcg) 0.0 0.07 0.16 0.0 0.0 0.23 0.46
Choline (mg) 15.7 2.7 11.0 0.4 0.4 30.3 60.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.006 0.023 н/д 0.0 0.075 0.15
Threonine (g) 0.153 0.014 0.069 н/д 0.001 0.236 0.472
Isoleucine (g) 0.214 0.029 0.081 н/д 0.001 0.324 0.648
Leucine (g) 0.32 0.058 0.155 н/д 0.002 0.535 1.07
Lysine (g) 0.259 0.044 0.132 н/д 0.002 0.437 0.874
Methionine (g) 0.092 0.012 0.04 н/д 0.0 0.144 0.288
Cystine (g) 0.061 0.018 0.017 н/д 0.0 0.097 0.194
Phenylalanine (g) 0.183 0.026 0.075 н/д 0.001 0.285 0.57
Tyrosine (g) 0.137 0.021 0.075 н/д 0.001 0.234 0.468
Valine (g) 0.214 0.034 0.098 н/д 0.001 0.346 0.692
Arginine (g) 0.198 0.015 0.058 н/д 0.001 0.272 0.544
Histidine (g) 0.107 0.012 0.046 н/д 0.0 0.165 0.33
Alanine (g) 0.183 0.017 0.058 н/д 0.001 0.258 0.516
Aspartic acid (g) 0.29 0.047 0.127 н/д 0.001 0.465 0.93
Glutamic acid (g) 0.946 0.119 0.328 н/д 0.004 1.396 2.792
Glycine (g) 0.168 0.009 0.035 н/д 0.0 0.212 0.424
Proline (g) 0.32 0.055 0.15 н/д 0.002 0.527 1.054
Serine (g) 0.183 0.032 0.092 н/д 0.001 0.308 0.616
Cholesterol (mg) 12.2 0.763 29.9 0.0 5.085 47.947 95.894
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.44 0.096 6.618 0.0 1.215 10.369 20.738
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.126 0.043 2.915 0.0 0.497 6.581 13.162
Polyunsaturated (g) 1.601 0.006 0.483 0.0 0.072 2.162 4.324