Рецепт Easy Crab Imperial - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Mayonnaise Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crabmeat
453.59g 		pepper
97.58g 		margarine
28.0g 		milk
61.0g 		flour
2.6g 		old
5.25g 		mustard
15.0g 		mayonnaise
15.0g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 93.08 0.84 0.04 2.06 0.27 0.04 0.66 0.0 5.54 102.52 102.52
Total Fat (g) 5.58 0.17 22.6 0.59 0.03 0.08 0.6 11.67 4.37 45.69 45.69
Carbohydrates (g) 0.0 4.53 0.2 3.04 1.98 0.96 0.8 0.05 0.34 11.89 11.89
Ash (g) 9.3 0.42 0.54 0.46 0.01 0.26 0.55 0.06 0.38 11.97 11.97
Calories (kcal) 449.054 19.516 200.76 25.62 9.464 4.568 10.05 103.2 62.92 885.152 885.152
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.09
Sucrose (g) н/д 0.11 н/д 0.0 н/д н/д 0.03 н/д 0.05 0.19 0.19
Glucose (dextrose) (g) н/д 1.13 н/д 0.0 н/д н/д 0.07 н/д 0.09 1.29 1.29
Fructose (g) н/д 1.09 н/д 0.0 н/д н/д 0.03 н/д 0.05 1.17 1.17
Lactose (g) н/д 0.0 н/д 3.17 н/д н/д 0.0 н/д 0.05 3.22 3.22
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 345.45 91.62 4.63 54.85 0.31 3.91 12.4 3.26 33.37 549.79 549.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.34 0.0 3.17 0.01 0.42 0.13 0.05 0.34 6.45 6.45
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.05 0.05 0.05
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.1 0.0 0.5 0.0 0.0 2.3 2.3
Calcium (mg) 458.126 9.758 0.84 72.59 0.39 0.0 8.7 1.05 23.32 574.774 574.774
Iron (mg) 3.81 0.33 0.02 0.02 0.12 0.02 0.23 0.03 0.81 5.38 5.38
Magnesium (mg) 176.9 9.758 0.84 6.71 0.572 н/д 7.35 0.15 5.28 207.56 207.56
Phosphorus (mg) 1179.334 19.516 1.4 57.95 2.808 н/д 15.9 3.75 84.04 1364.698 1364.698
Potassium (mg) 1696.427 170.765 5.04 91.5 2.782 н/д 20.7 2.1 58.96 2048.274 2048.274
Sodium (mg) 1510.455 2.927 264.04 26.84 0.052 32.078 170.25 72.9 61.6 2141.142 2141.142
Zinc (mg) 18.23 0.13 0.0 0.26 0.02 н/д 0.1 0.02 0.49 19.24 19.24
Copper (mg) 3.447 0.068 0.0 0.006 0.004 н/д 0.014 0.0 0.044 3.583 3.583
Manganese (mg) 0.862 0.117 н/д 0.0 0.018 н/д 0.063 н/д 0.018 1.077 1.077
Selenium (mcg) 144.2 0.0 0.0 2.0 0.9 н/д 4.9 0.2 13.9 166.3 166.3
Vitamin A, IU (IU) 31.751 361.046 999.88 119.56 0.0 31.238 10.65 0.0 214.28 1768.405 1768.405
Retinol (mcg) 9.072 0.0 215.04 35.38 0.0 н/д 0.0 0.0 61.16 320.652 320.652
Vitamin A, RAE (mcg_RAE) 9.072 17.564 229.32 35.38 0.0 н/д 0.6 0.0 61.6 353.536 353.536
Beta Carotene (mcg) 0.0 202.966 170.8 1.22 0.0 н/д 4.35 0.0 4.4 383.736 383.736
Vitamin E (mg) 8.35 0.36 2.52 0.01 0.0 н/д 0.05 1.77 0.43 13.48 13.48
Vitamin D (IU) н/д н/д н/д 31.72 н/д н/д н/д н/д 15.4 47.12 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 332.748 0.0 0.0 0.468 н/д 2.7 0.0 145.64 481.556 481.556
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.01 н/д 0.31 н/д 0.22 0.54 0.54
Tocopherol, delta (mg) 0.18 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.2 0.2
Vitamin C (mg) 12.2 78.5 0.1 0.0 0.0 0.1 0.2 0.0 0.0 91.1 91.1
Thiamin (mg) 0.363 0.059 0.003 0.012 0.021 н/д 0.051 0.002 0.031 0.54 0.54
Riboflavin (mg) 0.363 0.029 0.011 0.116 0.013 н/д 0.005 0.009 0.211 0.757 0.757
Niacin (mg) 6.214 0.468 0.006 0.055 0.153 н/д 0.078 0.002 0.031 7.007 7.007
Pantothenic acid (mg) 1.633 0.098 0.0 0.22 0.011 н/д 0.045 н/д 0.634 2.64 2.64
Vitamin B-6 (mg) 0.68 0.215 0.003 0.024 0.001 н/д 0.009 0.002 0.062 0.995 0.995
Folate (mcg) 195.044 9.758 0.28 3.05 4.758 н/д 1.05 0.0 20.68 234.62 234.62
Vitamin B-12 (mcg) 2.09 0.0 0.03 0.27 0.0 н/д 0.0 0.0 0.57 2.95 2.95
Choline (mg) 152.4 5.4 3.5 10.8 0.3 н/д 3.4 0.1 110.5 286.3 286.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.004 н/д 0.0 0.0 0.0 4.004 4.004
Tryptophan (g) 1.315 0.01 н/д 0.024 0.003 н/д 0.002 н/д 0.075 1.429 1.429
Threonine (g) 3.765 0.039 н/д 0.055 0.007 н/д 0.026 н/д 0.246 4.138 4.138
Isoleucine (g) 4.536 0.02 н/д 0.116 0.009 н/д 0.023 н/д 0.295 4.998 4.998
Leucine (g) 7.394 0.039 н/д 0.232 0.018 н/д 0.045 н/д 0.48 8.207 8.207
Lysine (g) 8.119 0.039 н/д 0.177 0.006 н/д 0.041 н/д 0.4 8.782 8.782
Methionine (g) 2.631 0.01 н/д 0.049 0.005 н/д 0.012 н/д 0.167 2.873 2.873
Cystine (g) 1.043 0.01 н/д 0.073 0.006 н/д 0.012 н/д 0.119 1.263 1.263
Phenylalanine (g) 3.946 0.088 н/д 0.104 0.014 н/д 0.026 н/д 0.299 4.476 4.476
Tyrosine (g) 3.084 0.01 н/д 0.085 0.008 н/д 0.021 н/д 0.22 3.429 3.429
Valine (g) 4.4 0.039 н/д 0.134 0.011 н/д 0.03 н/д 0.378 4.992 4.992
Arginine (g) 8.119 0.029 н/д 0.061 0.011 н/д 0.039 н/д 0.361 8.62 8.62
Histidine (g) 1.905 0.01 н/д 0.049 0.006 н/д 0.018 н/д 0.136 2.124 2.124
Alanine (g) 5.262 0.039 н/д 0.067 0.009 н/д 0.026 н/д 0.326 5.727 5.727
Aspartic acid (g) 9.616 0.205 н/д 0.189 0.011 н/д 0.06 н/д 0.585 10.667 10.667
Glutamic acid (g) 15.876 0.185 н/д 0.476 0.09 н/д 0.113 н/д 0.739 17.479 17.479
Glycine (g) 5.625 0.029 н/д 0.037 0.01 н/д 0.036 н/д 0.189 5.925 5.925
Proline (g) 3.084 0.02 н/д 0.22 0.031 н/д 0.056 н/д 0.224 3.635 3.635
Serine (g) 3.674 0.049 н/д 0.128 0.014 н/д 0.032 н/д 0.427 4.323 4.323
Cholesterol (mg) 403.695 0.0 0.0 3.05 0.0 0.21 0.0 0.0 186.12 593.075 593.075
Trans Fat (g) н/д н/д 4.169 н/д н/д 0.0 0.002 н/д н/д 4.171 4.171
Saturated Fat (g) 1.134 0.059 4.253 0.384 0.004 0.021 0.038 1.617 1.364 8.874 8.874
Phytosterols (mg) н/д 8.782 н/д н/д н/д н/д н/д н/д н/д 8.782 8.782
Monounsaturated Fat (g) 0.998 0.01 10.886 0.171 0.002 н/д 0.395 2.705 1.676 16.843 16.843
Polyunsaturated (g) 1.996 0.059 6.804 0.024 0.011 н/д 0.143 6.831 0.598 16.465 16.465