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Add a photoПорций: 12
Ингредиенты
- 3 pound beef
- 3 pound pork
- 2 onions, minced
- 1 c. minced celery
- 3 cans chop suey
- Vegetables
- 1 1/2 c. brown gravy
- Molasses
- 1/2 c. soy sauce
- 1/2 c. cornstarch
- Cooked rice
Инструкции
- Cut beef and pork into bite-sized pcs. Combine beef, pork, onion and celery; place small amount of fat in saucepan. Add in meats mix; cook, stirring till lightly browned. Add in chop suey vegetables and 3 vegetable cans water; simmer for about 2 hrs. Stir in molasses and soy sauce. Blend cornstarch with 1 c. cool water; stir into meats mix in saucepan. Cook, stirring, till thickened. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 335g | |
| Recipe makes 12 servings | |
| Calories 478 | |
| Calories from Fat 225 | 47% |
| Total Fat 24.98g | 31% |
| Saturated Fat 9.38g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 912mg | 38% |
| Potassium 962mg | 27% |
| Total Carbs 20.47g | 5% |
| Dietary Fiber 3.7g | 12% |
| Sugars 2.17g | 1% |
| Protein 41.93g | 67% |
