Рецепт Easy Chocolate Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chocolate cake 52.4g	strawberries 15.6g	whip 11.34g	chocolate 9.92g	Всего в порции	Всего в рецепте
Protein (g)	3.09	0.1	0.34	1.28	4.82	48.2
Total Fat (g)	8.17	0.05	1.49	5.19	14.9	149.0
Carbohydrates (g)	38.25	1.2	2.68	2.96	45.09	450.9
Ash (g)	1.0	0.06	0.07	0.36	1.48	14.8
Calories (kcal)	224.272	4.993	25.402	49.714	304.381	3043.81
Starch (g)	н/д	0.01	н/д	н/д	0.01	0.1
Sucrose (g)	н/д	0.07	н/д	н/д	0.07	0.7
Glucose (dextrose) (g)	н/д	0.31	н/д	н/д	0.31	3.1
Fructose (g)	н/д	0.38	н/д	н/д	0.38	3.8
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	14.19	6.77	0.13	22.72	227.2
Caffeine (mg)	5.764	0.0	0.0	7.938	13.702	137.02
Theobromine (mg)	186.544	0.0	0.0	128.701	315.245	3152.45
Sugars (g)	20.07	0.76	2.68	0.09	23.6	236.0
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.3	0.0	1.6	3.2	32.0
Calcium (mg)	78.6	2.497	8.051	10.022	99.17	991.7
Iron (mg)	2.36	0.06	0.01	1.73	4.16	41.6
Magnesium (mg)	24.628	2.029	0.794	32.448	59.899	598.99
Phosphorus (mg)	141.48	3.745	8.392	39.692	193.309	1933.09
Potassium (mg)	172.92	23.874	11.453	82.361	290.608	2906.08
Sodium (mg)	432.3	0.156	8.165	2.382	443.002	4430.02
Zinc (mg)	0.42	0.02	0.01	0.96	1.41	14.1
Copper (mg)	0.21	0.008	0.001	0.321	0.539	5.39
Manganese (mg)	0.115	0.061	н/д	0.414	0.59	5.9
Selenium (mcg)	6.5	0.1	0.3	0.8	7.6	76.0
Vitamin A, IU (IU)	1.572	1.872	8.392	0.0	11.836	118.36
Retinol (mcg)	0.524	0.0	0.0	0.0	0.524	5.24
Vitamin A, RAE (mcg_RAE)	0.524	0.156	0.454	0.0	1.134	11.34
Beta Carotene (mcg)	0.0	1.092	5.103	0.0	6.195	61.95
Vitamin E (mg)	0.58	0.05	0.06	0.04	0.72	7.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.764	4.057	0.0	3.771	13.592	135.92
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.58	0.59	5.9
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	9.2	0.0	0.0	9.2	92.0
Thiamin (mg)	0.089	0.003	0.002	0.015	0.109	1.09
Riboflavin (mg)	0.084	0.003	0.01	0.01	0.107	1.07
Niacin (mg)	0.838	0.061	0.011	0.135	1.046	10.46
Pantothenic acid (mg)	0.073	0.02	н/д	0.017	0.111	1.11
Vitamin B-6 (mg)	0.021	0.008	0.002	0.003	0.034	0.34
Folate (mcg)	32.488	3.745	0.34	2.778	39.352	393.52
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.02	0.2
Choline (mg)	2.2	0.9	0.0	4.5	7.6	76.0
Folic acid (mcg)	24.628	0.0	0.0	0.0	24.628	246.28
Tryptophan (g)	0.042	0.002	н/д	0.013	0.056	0.56
Threonine (g)	0.105	0.003	н/д	0.037	0.145	1.45
Isoleucine (g)	0.121	0.003	н/д	0.041	0.164	1.64
Leucine (g)	0.21	0.005	н/д	0.069	0.284	2.84
Lysine (g)	0.121	0.005	н/д	0.047	0.172	1.72
Methionine (g)	0.047	0.0	н/д	0.014	0.061	0.61
Cystine (g)	0.052	0.002	н/д	0.023	0.077	0.77
Phenylalanine (g)	0.157	0.003	н/д	0.053	0.213	2.13
Tyrosine (g)	0.105	0.003	н/д	0.043	0.151	1.51
Valine (g)	0.152	0.003	н/д	0.065	0.221	2.21
Arginine (g)	0.162	0.005	н/д	0.081	0.248	2.48
Histidine (g)	0.068	0.002	н/д	0.022	0.092	0.92
Alanine (g)	0.121	0.005	н/д	0.048	0.173	1.73
Aspartic acid (g)	0.231	0.023	н/д	0.126	0.38	3.8
Glutamic acid (g)	0.786	0.016	н/д	0.186	0.987	9.87
Glycine (g)	0.126	0.005	н/д	0.051	0.181	1.81
Proline (g)	0.257	0.003	н/д	0.087	0.347	3.47
Serine (g)	0.152	0.005	н/д	0.053	0.209	2.09
Cholesterol (mg)	0.0	0.0	0.227	0.0	0.227	2.27
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.708	0.003	1.278	3.21	6.199	61.99
Phytosterols (mg)	н/д	1.872	н/д	н/д	1.872	18.72
Monounsaturated Fat (g)	3.306	0.006	0.095	1.599	5.007	50.07
Polyunsaturated (g)	2.641	0.025	0.031	0.155	2.851	28.51