Рецепт Easy Chicken On The Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken 154.19g	soy sauce 1.11g	virgin olive oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	28.68	0.07	н/д	28.75	230.0
Total Fat (g)	23.22	0.0	н/д	23.22	185.76
Carbohydrates (g)	0.0	0.08	н/д	0.08	0.64
Ash (g)	1.22	0.17	н/д	1.39	11.12
Calories (kcal)	331.509	0.59	н/д	332.098	2656.784
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	101.75	0.79	н/д	102.54	820.32
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.02	н/д	0.02	0.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	16.961	0.211	н/д	17.172	137.376
Iron (mg)	1.39	0.02	н/д	1.41	11.28
Magnesium (mg)	30.838	0.478	н/д	31.316	250.528
Phosphorus (mg)	226.659	1.391	н/д	228.05	1824.4
Potassium (mg)	291.419	2.414	н/д	293.833	2350.664
Sodium (mg)	107.933	62.712	н/д	170.645	1365.16
Zinc (mg)	2.02	0.01	н/д	2.03	16.24
Copper (mg)	0.077	0.001	н/д	0.078	0.624
Manganese (mg)	0.031	0.005	н/д	0.036	0.288
Selenium (mcg)	22.2	0.0	н/д	22.2	177.6
Vitamin A, IU (IU)	215.866	0.0	н/д	215.866	1726.928
Retinol (mcg)	63.218	0.0	н/д	63.218	505.744
Vitamin A, RAE (mcg_RAE)	64.76	0.0	н/д	64.76	518.08
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.46	0.0	н/д	0.46	3.68
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.5	0.0	н/д	2.5	20.0
Thiamin (mg)	0.093	0.0	н/д	0.093	0.744
Riboflavin (mg)	0.185	0.002	н/д	0.187	1.496
Niacin (mg)	10.485	0.024	н/д	10.509	84.072
Pantothenic acid (mg)	1.403	0.003	н/д	1.406	11.248
Vitamin B-6 (mg)	0.54	0.002	н/д	0.541	4.328
Folate (mcg)	9.251	0.156	н/д	9.407	75.256
Vitamin B-12 (mcg)	0.48	0.0	н/д	0.48	3.84
Choline (mg)	92.1	0.2	н/д	92.3	738.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.324	0.001	н/д	0.325	2.6
Threonine (g)	1.187	0.003	н/д	1.19	9.52
Isoleucine (g)	1.419	0.003	н/д	1.422	11.376
Leucine (g)	2.082	0.006	н/д	2.087	16.696
Lysine (g)	2.328	0.004	н/д	2.332	18.656
Methionine (g)	0.756	0.001	н/д	0.757	6.056
Cystine (g)	0.385	0.001	н/д	0.387	3.096
Phenylalanine (g)	1.11	0.004	н/д	1.114	8.912
Tyrosine (g)	0.925	0.003	н/д	0.928	7.424
Valine (g)	1.388	0.003	н/д	1.391	11.128
Arginine (g)	1.804	0.005	н/д	1.809	14.472
Histidine (g)	0.833	0.002	н/д	0.834	6.672
Alanine (g)	1.681	0.003	н/д	1.684	13.472
Aspartic acid (g)	2.56	0.007	н/д	2.567	20.536
Glutamic acid (g)	4.179	0.016	н/д	4.195	33.56
Glycine (g)	1.881	0.003	н/д	1.884	15.072
Proline (g)	1.403	0.005	н/д	1.408	11.264
Serine (g)	1.018	0.004	н/д	1.022	8.176
Cholesterol (mg)	115.643	0.0	н/д	115.643	925.144
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.646	0.0	н/д	6.646	53.168
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	9.621	0.0	н/д	9.622	76.976
Polyunsaturated (g)	4.98	0.0	н/д	4.981	39.848