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Add a photoПорций: 12
Ингредиенты
- 3 pound cut up chicken parts (legs, breast, thighs)
- 2 cans cream of mushroom soup
- 1 pkg. Lipton Onion Soup Mix
- 1 can lowfat milk
- 1 can Minute Rice
Инструкции
- Mix soup, lowfat milk, rice and soup mix together. Put chicken pcs in a 9x13 inch pan. Pour lowfat milk mix over. Cover with foil and bake 1 hour, 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 12 servings | |
| Calories 322 | |
| Calories from Fat 107 | 33% |
| Total Fat 11.93g | 15% |
| Saturated Fat 3.4g | 14% |
| Trans Fat 0.11g | |
| Cholesterol 60mg | 20% |
| Sodium 451mg | 19% |
| Potassium 326mg | 9% |
| Total Carbs 28.81g | 8% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.78g | 2% |
| Protein 23.12g | 37% |
