Рецепт Easy Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Boss sauce, warm

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	rice 30.83g	pineapple 52.92g	chicken 70.68g	Всего в порции	Всего в рецепте
Protein (g)	2.45	0.19	13.15	15.78	189.36
Total Fat (g)	0.9	0.06	10.65	11.6	139.2
Carbohydrates (g)	23.82	10.69	0.0	34.5	414.0
Ash (g)	0.47	0.18	0.56	1.21	14.52
Calories (kcal)	114.083	41.275	151.971	307.33	3687.96
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.26	1.16	н/д	1.43	17.16
Glucose (dextrose) (g)	н/д	3.97	н/д	3.97	47.64
Fructose (g)	н/д	3.81	н/д	3.81	45.72
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.2	41.8	46.64	91.64	1099.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	8.94	0.0	9.21	110.52
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.4	0.0	1.5	18.0
Calcium (mg)	7.092	7.408	7.775	22.275	267.3
Iron (mg)	0.45	0.2	0.64	1.29	15.48
Magnesium (mg)	44.092	8.467	14.137	66.695	800.34
Phosphorus (mg)	102.675	3.704	103.906	210.285	2523.42
Potassium (mg)	68.758	55.033	133.593	257.385	3088.62
Sodium (mg)	2.158	0.529	49.479	52.167	626.004
Zinc (mg)	0.62	0.06	0.93	1.61	19.32
Copper (mg)	0.086	0.053	0.035	0.175	2.1
Manganese (mg)	1.153	0.572	0.014	1.739	20.868
Selenium (mcg)	7.2	0.2	10.2	17.6	211.2
Vitamin A, IU (IU)	0.0	7.408	98.958	106.366	1276.392
Retinol (mcg)	0.0	0.0	28.981	28.981	347.772
Vitamin A, RAE (mcg_RAE)	0.0	0.529	29.687	30.217	362.604
Beta Carotene (mcg)	0.0	4.233	0.0	4.233	50.796
Vitamin E (mg)	0.37	0.01	0.21	0.59	7.08
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.9	1.1	5.0	60.0
Thiamin (mg)	0.123	0.048	0.042	0.213	2.556
Riboflavin (mg)	0.028	0.016	0.085	0.128	1.536
Niacin (mg)	1.569	0.153	4.807	6.529	78.348
Pantothenic acid (mg)	0.459	0.053	0.643	1.156	13.872
Vitamin B-6 (mg)	0.157	0.037	0.247	0.442	5.304
Folate (mcg)	6.167	2.646	4.241	13.054	156.648
Vitamin B-12 (mcg)	0.0	0.0	0.22	0.22	2.64
Choline (mg)	9.5	2.0	42.2	53.7	644.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.005	0.148	0.185	2.22
Threonine (g)	0.089	0.005	0.544	0.639	7.668
Isoleucine (g)	0.105	0.005	0.65	0.76	9.12
Leucine (g)	0.204	0.005	0.954	1.163	13.956
Lysine (g)	0.093	0.011	1.067	1.17	14.04
Methionine (g)	0.056	0.005	0.346	0.407	4.884
Cystine (g)	0.031	0.0	0.177	0.208	2.496
Phenylalanine (g)	0.126	0.005	0.509	0.641	7.692
Tyrosine (g)	0.093	0.005	0.424	0.522	6.264
Valine (g)	0.145	0.005	0.636	0.786	9.432
Arginine (g)	0.185	0.005	0.827	1.017	12.204
Histidine (g)	0.062	0.005	0.382	0.449	5.388
Alanine (g)	0.142	0.011	0.77	0.923	11.076
Aspartic acid (g)	0.228	0.042	1.173	1.444	17.328
Glutamic acid (g)	0.5	0.021	1.916	2.436	29.232
Glycine (g)	0.12	0.005	0.862	0.988	11.856
Proline (g)	0.114	0.005	0.643	0.763	9.156
Serine (g)	0.126	0.011	0.467	0.604	7.248
Cholesterol (mg)	0.0	0.0	53.013	53.013	636.156
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.179	0.005	3.046	3.231	38.772
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.327	0.005	4.411	4.743	56.916
Polyunsaturated (g)	0.321	0.021	2.283	2.625	31.5