Рецепт Easy Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Fritos, crushed
3 cans Sweet Sue chicken or possibly 4 cooked boneless chicken breasts torn into bite-sized pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		water
23.7g 		cream of mushroom soup
30.3g 		cream of chicken soup
30.5g 		cream
22.68g 		cheddar cheese
22.68g 		jack cheese
22.68g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.49 0.73 0.47 5.65 5.55 12.88 128.8
Total Fat (g) 0.0 1.78 1.76 4.47 7.52 6.87 22.4 224.0
Carbohydrates (g) 0.0 2.04 2.18 0.65 0.29 0.15 5.32 53.2
Ash (g) 0.02 0.58 0.59 0.19 0.89 н/д 2.29 22.9
Calories (kcal) 0.0 25.755 27.45 43.772 91.4 84.596 272.974 2729.74
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.05 н/д 0.05 0.5
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.79 0.05 н/д 0.85 8.5
Maltose (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.68 25.41 25.24 16.89 8.33 9.3 108.85 1088.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.44 0.16 0.79 0.12 0.11 1.63 16.3
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.711 3.636 4.27 24.948 163.523 169.193 366.281 3662.81
Iron (mg) 0.0 0.34 0.32 0.04 0.15 0.16 1.02 10.2
Magnesium (mg) 0.237 1.212 1.22 2.268 6.35 6.124 17.411 174.11
Phosphorus (mg) 0.0 7.878 9.455 26.082 116.122 100.699 260.236 2602.36
Potassium (mg) 0.0 18.786 14.945 31.979 22.226 18.371 106.307 1063.07
Sodium (mg) 0.948 195.435 199.775 18.144 140.843 121.565 676.71 6767.1
Zinc (mg) 0.0 0.06 0.09 0.09 0.71 0.68 1.62 16.2
Copper (mg) 0.002 0.045 0.04 0.005 0.007 0.007 0.106 1.06
Manganese (mg) 0.0 0.024 0.021 0.002 0.002 н/д 0.05 0.5
Selenium (mcg) 0.0 0.7 0.6 0.6 3.2 3.3 8.3 83.0
Vitamin A, IU (IU) 0.0 8.787 55.51 130.637 227.254 н/д 422.187 4221.87
Retinol (mcg) 0.0 2.424 12.505 36.288 58.514 43.546 153.277 1532.77
Vitamin A, RAE (mcg_RAE) 0.0 2.424 13.115 36.742 60.102 44.906 157.289 1572.89
Beta Carotene (mcg) 0.0 0.606 8.54 5.897 19.278 17.69 52.011 520.11
Vitamin E (mg) 0.0 0.25 0.16 0.1 0.07 0.06 0.63 6.3
Vitamin D (IU) 0.0 н/д н/д н/д 2.722 н/д 2.722 27.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.303 0.305 0.0 0.0 0.0 0.608 6.08
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 н/д 0.01 0.1
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.0
Thiamin (mg) 0.0 0.012 0.003 0.009 0.007 0.005 0.036 0.36
Riboflavin (mg) 0.0 0.015 0.015 0.039 0.086 0.088 0.244 2.44
Niacin (mg) 0.0 0.127 0.119 0.025 0.018 0.02 0.31 3.1
Pantothenic acid (mg) 0.0 0.07 0.058 0.077 0.093 н/д 0.298 2.98
Vitamin B-6 (mg) 0.0 0.0 0.0 0.014 0.016 0.018 0.048 0.48
Folate (mcg) 0.0 0.606 0.61 1.588 4.082 4.082 10.968 109.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.19 0.19 0.44 4.4
Choline (mg) 0.0 2.9 3.1 4.4 3.7 3.5 17.7 177.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.009 0.009 0.073 н/д 0.097 0.97
Threonine (g) н/д 0.018 0.031 0.027 0.202 н/д 0.278 2.78
Isoleucine (g) н/д 0.024 0.043 0.032 0.352 н/д 0.45 4.5
Leucine (g) н/д 0.039 0.064 0.061 0.542 н/д 0.707 7.07
Lysine (g) н/д 0.027 0.052 0.052 0.469 н/д 0.601 6.01
Methionine (g) н/д 0.009 0.018 0.016 0.147 н/д 0.191 1.91
Cystine (g) н/д 0.006 0.012 0.007 0.029 н/д 0.055 0.55
Phenylalanine (g) н/д 0.021 0.037 0.029 0.297 н/д 0.384 3.84
Tyrosine (g) н/д 0.018 0.027 0.029 0.272 н/д 0.347 3.47
Valine (g) н/д 0.027 0.043 0.039 0.376 н/д 0.485 4.85
Arginine (g) н/д 0.021 0.04 0.023 0.213 н/д 0.297 2.97
Histidine (g) н/д 0.012 0.021 0.018 0.197 н/д 0.249 2.49
Alanine (g) н/д 0.018 0.037 0.023 0.159 н/д 0.236 2.36
Aspartic acid (g) н/д 0.033 0.058 0.05 0.363 н/д 0.504 5.04
Glutamic acid (g) н/д 0.112 0.189 0.129 1.381 н/д 1.812 18.12
Glycine (g) н/д 0.015 0.034 0.014 0.098 н/д 0.16 1.6
Proline (g) н/д 0.042 0.064 0.059 0.637 н/д 0.803 8.03
Serine (g) н/д 0.024 0.037 0.036 0.331 н/д 0.428 4.28
Cholesterol (mg) 0.0 0.0 2.44 11.794 23.814 20.185 58.233 582.33
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.418 0.488 2.61 4.783 4.325 12.625 126.25
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.336 0.625 1.15 2.13 1.985 6.226 62.26
Polyunsaturated (g) 0.0 0.433 0.32 0.191 0.213 0.204 1.361 13.61