Рецепт Easy Chicken And Dumplings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
77.11g 		milk
76.25g 		biscuits
18.75g 		Всего в порции Всего в рецепте
Protein (g) 14.34 2.57 1.92 18.83 225.96
Total Fat (g) 11.61 0.74 1.95 14.3 171.6
Carbohydrates (g) 0.0 3.8 13.45 17.25 207.0
Ash (g) 0.61 0.57 н/д 1.18 14.16
Calories (kcal) 165.787 32.025 80.063 277.875 3334.5
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 3.97 н/д 3.97 47.64
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 68.56 0.93 120.38 1444.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.97 0.05 4.01 48.12
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 6.0
Calcium (mg) 8.482 90.738 2.813 102.032 1224.384
Iron (mg) 0.69 0.02 0.82 1.53 18.36
Magnesium (mg) 15.422 8.388 3.938 27.747 332.964
Phosphorus (mg) 113.352 72.438 20.063 205.852 2470.224
Potassium (mg) 145.738 114.375 20.625 280.738 3368.856
Sodium (mg) 53.977 33.55 139.875 227.402 2728.824
Zinc (mg) 1.01 0.32 0.14 1.47 17.64
Copper (mg) 0.039 0.008 0.026 0.072 0.864
Manganese (mg) 0.015 0.0 н/д 0.015 0.18
Selenium (mcg) 11.1 2.5 6.1 19.7 236.4
Vitamin A, IU (IU) 107.954 149.45 н/д 257.404 3088.848
Retinol (mcg) 31.615 44.225 0.0 75.84 910.08
Vitamin A, RAE (mcg_RAE) 32.386 44.225 0.0 76.611 919.332
Beta Carotene (mcg) 0.0 1.525 0.0 1.525 18.3
Vitamin E (mg) 0.23 0.01 0.03 0.27 3.24
Vitamin D (IU) н/д 39.65 н/д 39.65 475.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.563 3.563 42.756
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 1.2 14.4
Thiamin (mg) 0.046 0.015 0.135 0.197 2.364
Riboflavin (mg) 0.093 0.145 0.086 0.324 3.888
Niacin (mg) 5.244 0.069 1.043 6.355 76.26
Pantothenic acid (mg) 0.702 0.275 н/д 0.976 11.712
Vitamin B-6 (mg) 0.27 0.031 0.009 0.31 3.72
Folate (mcg) 4.627 3.813 27.938 36.377 436.524
Vitamin B-12 (mcg) 0.24 0.34 0.0 0.57 6.84
Choline (mg) 46.0 13.5 1.8 61.3 735.6
Folic acid (mcg) 0.0 0.0 19.5 19.5 234.0
Tryptophan (g) 0.162 0.031 н/д 0.192 2.304
Threonine (g) 0.594 0.069 н/д 0.662 7.944
Isoleucine (g) 0.709 0.145 н/д 0.854 10.248
Leucine (g) 1.041 0.29 н/д 1.331 15.972
Lysine (g) 1.164 0.221 н/д 1.385 16.62
Methionine (g) 0.378 0.061 н/д 0.439 5.268
Cystine (g) 0.193 0.092 н/д 0.284 3.408
Phenylalanine (g) 0.555 0.13 н/д 0.685 8.22
Tyrosine (g) 0.463 0.107 н/д 0.569 6.828
Valine (g) 0.694 0.168 н/д 0.862 10.344
Arginine (g) 0.902 0.076 н/д 0.978 11.736
Histidine (g) 0.416 0.061 н/д 0.477 5.724
Alanine (g) 0.841 0.084 н/д 0.924 11.088
Aspartic acid (g) 1.28 0.236 н/д 1.516 18.192
Glutamic acid (g) 2.09 0.595 н/д 2.684 32.208
Glycine (g) 0.941 0.046 н/д 0.986 11.832
Proline (g) 0.702 0.275 н/д 0.976 11.712
Serine (g) 0.509 0.16 н/д 0.669 8.028
Cholesterol (mg) 57.833 3.813 0.0 61.645 739.74
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.323 0.48 0.469 4.273 51.276
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.812 0.214 0.804 5.83 69.96
Polyunsaturated (g) 2.491 0.031 0.534 3.056 36.672