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Рецепт Easy Chicken And Dumplings

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0 голосов | 2192 визита
Порций: 12

Ингредиенты

Cost per serving $0.46 view details

Инструкции

  1. Place all ingredients in large boiler and cover well with water. Cook for 1 to 2 1/2 hrs till meat is tender. Remove meat from water. Chop into bite-size pcs and return to stock.
  2. For dumplings, mix flour and mix well. Roll out thin and cut into strips 2 or possibly 3 inches long. Drop into boiling stock. Turn down heat and simmer 15-20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 12 servings
Calories 323  
Calories from Fat 164 51%
Total Fat 18.29g 23%
Saturated Fat 6.1g 24%
Trans Fat 0.0g  
Cholesterol 84mg 28%
Sodium 145mg 6%
Potassium 249mg 7%
Total Carbs 16.5g 4%
Dietary Fiber 0.8g 3%
Sugars 0.33g 0%
Protein 21.55g 34%
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