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Ингредиенты
- 1 c. self-rising cornmeal
- 1 c. self-rising flour
- 5 tbsp. sugar
- 3/4 c. grated sharp cheese
- 1 c. lowfat milk
- 1 egg, beaten
- 3 tbsp. melted shortening
Инструкции
- Combine meal, flour and sugar in bowl. Add in grated cheese and blend. Add in lowfat milk, egg and shortening and stir till thoroughly blended. Fill warm, greased muffin pans about 2/3 full. Bake at 425 degrees for about 20 min. Makes 10 to 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 8 servings | |
| Calories 272 | |
| Calories from Fat 90 | 33% |
| Total Fat 10.25g | 13% |
| Saturated Fat 4.15g | 17% |
| Trans Fat 1.6g | |
| Cholesterol 38mg | 13% |
| Sodium 298mg | 12% |
| Potassium 115mg | 3% |
| Total Carbs 36.92g | 10% |
| Dietary Fiber 1.2g | 4% |
| Sugars 9.92g | 7% |
| Protein 7.79g | 12% |
