Рецепт Easy Cheesy Broccoli Bake
Порций: 2
Ингредиенты
- 1 lg. bunch (about 1 1/2 lbs.) broccoli, cooked and liquid removed
- 1 (10 3/4 ounce.) can cream of celery soup, undiluted
- 1/3 to 1/2 c. lowfat milk
- 1/2 c. buttered sharp Cheddar cheese
- 1/4 c. buttered bread crumbs
Инструкции
- Place broccoli in shallow 10x6x2 inch baking dish. Blend soup, lowfat milk and Cheddar cheese; pour over broccoli. Top with crumbs. Bake at 350 degrees for 30 min or possibly till warm and bubbly. Yield: 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 249g | |
Recipe makes 2 servings | |
Calories 317 | |
Calories from Fat 167 | 53% |
Total Fat 18.95g | 24% |
Saturated Fat 9.15g | 37% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 1371mg | 57% |
Potassium 285mg | 8% |
Total Carbs 23.4g | 6% |
Dietary Fiber 1.5g | 5% |
Sugars 5.71g | 4% |
Protein 13.75g | 22% |