Рецепт Easy Cheesy Broccoli Bake

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Порций: 2

Ингредиенты

Cost per serving $1.11 view details
  • 1 lg. bunch (about 1 1/2 lbs.) broccoli, cooked and liquid removed
  • 1 (10 3/4 ounce.) can cream of celery soup, undiluted
  • 1/3 to 1/2 c. lowfat milk
  • 1/2 c. buttered sharp Cheddar cheese
  • 1/4 c. buttered bread crumbs

Инструкции

  1. Place broccoli in shallow 10x6x2 inch baking dish. Blend soup, lowfat milk and Cheddar cheese; pour over broccoli. Top with crumbs. Bake at 350 degrees for 30 min or possibly till warm and bubbly. Yield: 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 2 servings
Calories 317  
Calories from Fat 167 53%
Total Fat 18.95g 24%
Saturated Fat 9.15g 37%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 1371mg 57%
Potassium 285mg 8%
Total Carbs 23.4g 6%
Dietary Fiber 1.5g 5%
Sugars 5.71g 4%
Protein 13.75g 22%
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