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Ингредиенты
- 1 lb Bay scallops
- 1 Tbsp. Lemon juice
- 1 tsp Thyme
- 1/4 tsp White pepper
- 1/2 tsp Dill
- 2 Tbsp. Dry white wine
- 2 tsp Minced fresh parsley
Инструкции
- In bowl combine lemon juice, thyme, pepper, dill & wine. Add in scallops & toss lightly. Place scallops on oiled broiler pan; broil 3-4 min. Sprinkle with parsley & serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 502g | |
| Calories 432 | |
| Calories from Fat 32 | 7% |
| Total Fat 3.56g | 4% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 734mg | 31% |
| Potassium 1537mg | 44% |
| Total Carbs 13.96g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.64g | 0% |
| Protein 76.41g | 122% |
