| 3 c. Cooked brown rice, (use the instant variety) |
3 cup |
n/a
|
|
| 10 ounce Package frzn minced broccoli, thawed |
10 oz |
$0.99 per pound
|
$0.62 |
| 1/2 c. Grated lowfat sharp cheddar cheese |
1/2 cup |
$6.99 per 32 ounces
|
$0.51 |
| 1/4 c. Grated nonfat cheddar cheese |
1/4 cup |
$6.99 per 32 ounces
|
$0.25 |
| 1 can Reduced fat cream of chicken soup, prepared as directed |
1 can |
$1.70 per 10 3/4 ounces
|
$1.70 |
| 1/2 tsp Salt |
1/2 tsp |
$2.91 per 16 ounces
|
$0.02 |
| 1/2 tsp Dry mustard |
1/2 tsp |
$2.69 per 8 ounces
|
$0.03 |
| 1 tsp Worcestershire sauce |
1 tsp |
$5.29 per 10 fluid ounces
|
$0.09 |
| 1/4 c. Grated lowfat sharp cheddar cheese, extra for topping |
1/4 cup |
$6.99 per 32 ounces
|
$0.25 |
| Total Recipe |
$3.47 |
Suggestions?