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Ингредиенты
- 1 sheet frozen puff pastry (1/2 of a 17.3 oz package)
- 2 apples, cored and cut into chunks
- 1 teaspoon cinnamon
- 1 teaspoon lemon juice
- 4 6-oz ramekins
- marshmallows, honey or ice cream for topping
View Full Recipe at Couldn't Be Parve
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 349g | |
| Calories 221 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 375mg | 11% |
| Total Carbs 59.31g | 16% |
| Dietary Fiber 9.3g | 31% |
| Sugars 45.71g | 30% |
| Protein 1.02g | 2% |
