Рецепт Easy American Style Chop Suey
Порций: 6
Ингредиенты
- 4 med. thick pork steaks
- 1 c. minced onion
- 1 c. minced celery
- 2 lg. cans La Choy bean sprouts
- 4 tbsp. cornstarch
- Soy sauce
- Rice
Инструкции
- Brown pork, onions, and celery in 3 Tbsp. of soy sauce. Cover and cook on medium heat till celery is tender. Drain 1 can of bean sprouts, discarding this liquid. Retain the liquid with the other can and add in both cans to the pork mix, cover and simmer for 1/2 hour. Thicken mix with cornstarch and serve over rice. Season with soy sauce. A good warm winter dish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 6 servings | |
Calories 305 | |
Calories from Fat 106 | 35% |
Total Fat 11.79g | 15% |
Saturated Fat 4.13g | 17% |
Trans Fat 0.08g | |
Cholesterol 123mg | 41% |
Sodium 231mg | 10% |
Potassium 774mg | 22% |
Total Carbs 7.67g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 1.32g | 1% |
Protein 38.99g | 62% |