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Рецепт Easter Egg Nests

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1 голос | 469 визитов
 

Ингредиенты

  • 1 tablespoon butter + 4 teaspoons + 1 tablespoon
  • 4 cups frozen hash browns-thawed
  • 2 egg whites
  • salt and pepper, to taste
  • 1/2 cup onions- diced small
  • 1 small red pepper-diced small
  • 1 cup ham steak, breakfast sausage or bacon-cooked and diced small
  • 2 cups cheddar cheese-grated
  • 6 eggs

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 633g
Calories 707  
Calories from Fat 328 46%
Total Fat 36.47g 46%
Saturated Fat 11.66g 47%
Trans Fat 0.0g  
Cholesterol 1223mg 408%
Sodium 3377mg 141%
Potassium 1334mg 38%
Total Carbs 11.57g 3%
Dietary Fiber 2.3g 8%
Sugars 6.54g 4%
Protein 80.8g 129%
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