Рецепт East meets chuck roast: Chinese-inspired Pot Roast with Potatoes
Ингредиенты
- 1 boneless chuck roast, thick cut, 3 to 4 pounds
- salt, freshly ground black pepper
- 3 tablespoons olive oil, plus more if needed
- 2 medium yellow onions, chopped
- 2 tablespoons minced fresh ginger
- 1 teaspoon Chinese five-spice powder
- 5 large cloves garlic, minced
- 1/4 cup soy sauce, preferably reduced-sodium
- 2 tablespoons oyster sauce
- 1 cup reduced-sodium beef broth
- 1/3 cup shaoxing wine or dry sherry
- 1 cup water, plus more if needed
- 2 teaspoons sugar
- 1 star anise
- 5 to 6 medium unpeeled Yukon potatoes, scrubbed and cut into chunks
- 6 (or more) carrots, peeled and cut into 1-1/2-inch pieces
- 2 tablespoons cornstarch
- 1/4 cup cold water
- 3 scallions, trimmed and cut into 2-inch pieces
- special equipment: parchment paper
View Full Recipe at Blue Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1224g | |
Calories 1312 | |
Calories from Fat 721 | 55% |
Total Fat 80.79g | 101% |
Saturated Fat 21.59g | 86% |
Trans Fat 0.0g | |
Cholesterol 188mg | 63% |
Sodium 5513mg | 230% |
Potassium 1247mg | 36% |
Total Carbs 63.72g | 17% |
Dietary Fiber 5.7g | 19% |
Sugars 19.2g | 13% |
Protein 61.58g | 99% |