Рецепт Dutch Pearl Tapioca Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks (or two eggs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pearl tapioca
8.45g 		milk
162.67g 		egg yolks
0.0g 		sugar
16.67g 		vanilla
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.02 5.24 н/д 0.0 0.0 5.25 31.5
Total Fat (g) 0.0 5.29 н/д 0.0 0.0 5.29 31.74
Carbohydrates (g) 7.49 7.35 н/д 16.66 0.09 31.59 189.54
Ash (g) 0.01 1.12 н/д 0.0 0.0 1.13 6.78
Calories (kcal) 30.233 97.6 н/д 64.5 2.016 194.349 1166.094
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 8.56 н/д н/д н/д 8.56 51.36
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.2 0.2 1.2
Water (g) 0.93 143.67 н/д 0.01 0.37 144.97 869.82
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.28 8.56 н/д 16.65 0.09 25.58 153.48
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 н/д 0.0 0.0 0.1 0.6
Calcium (mg) 1.689 183.813 н/д 0.167 0.077 185.746 1114.476
Iron (mg) 0.13 0.05 н/д 0.0 0.0 0.18 1.08
Magnesium (mg) 0.084 16.267 н/д 0.0 0.084 16.435 98.61
Phosphorus (mg) 0.591 148.027 н/д 0.0 0.042 148.66 891.96
Potassium (mg) 0.929 232.613 н/д 0.333 1.036 234.912 1409.472
Sodium (mg) 0.084 65.067 н/д 0.0 0.063 65.214 391.284
Zinc (mg) 0.01 0.65 н/д 0.0 0.0 0.66 3.96
Copper (mg) 0.002 0.016 н/д 0.0 0.0 0.018 0.108
Manganese (mg) 0.009 0.0 н/д 0.0 0.002 0.011 0.066
Selenium (mcg) 0.1 6.0 н/д 0.1 0.0 6.2 37.2
Vitamin A, IU (IU) 0.0 165.92 н/д 0.0 0.0 165.92 995.52
Retinol (mcg) 0.0 45.547 н/д 0.0 0.0 45.547 273.282
Vitamin A, RAE (mcg_RAE) 0.0 45.547 н/д 0.0 0.0 45.547 273.282
Beta Carotene (mcg) 0.0 8.133 н/д 0.0 0.0 8.133 48.798
Vitamin E (mg) 0.0 0.1 н/д 0.0 0.0 0.1 0.6
Vitamin D (IU) н/д 65.067 н/д н/д н/д 65.067 390.402
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.065 н/д 0.0 0.0 0.065 0.39
Riboflavin (mg) 0.0 0.293 н/д 0.003 0.001 0.297 1.782
Niacin (mg) 0.0 0.179 н/д 0.0 0.003 0.182 1.092
Pantothenic acid (mg) 0.012 0.586 н/д 0.0 0.0 0.598 3.588
Vitamin B-6 (mg) 0.001 0.065 н/д 0.0 0.0 0.066 0.396
Folate (mcg) 0.338 8.133 н/д 0.0 0.0 8.471 50.826
Vitamin B-12 (mcg) 0.0 0.72 н/д 0.0 0.0 0.72 4.32
Choline (mg) 0.1 23.3 н/д 0.0 н/д 23.4 140.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.13 н/д н/д н/д 0.13 0.78
Threonine (g) 0.0 0.228 н/д н/д н/д 0.228 1.368
Isoleucine (g) 0.0 0.277 н/д н/д н/д 0.277 1.662
Leucine (g) 0.001 0.439 н/д н/д н/д 0.44 2.64
Lysine (g) 0.001 0.228 н/д н/д н/д 0.229 1.374
Methionine (g) 0.0 0.13 н/д н/д н/д 0.13 0.78
Cystine (g) 0.0 0.033 н/д н/д н/д 0.033 0.198
Phenylalanine (g) 0.0 0.244 н/д н/д н/д 0.244 1.464
Tyrosine (g) 0.0 0.244 н/д н/д н/д 0.244 1.464
Valine (g) 0.001 0.309 н/д н/д н/д 0.31 1.86
Arginine (g) 0.002 0.13 н/д н/д н/д 0.132 0.792
Histidine (g) 0.0 0.13 н/д н/д н/д 0.13 0.78
Alanine (g) 0.001 0.163 н/д н/д н/д 0.164 0.984
Aspartic acid (g) 0.001 0.39 н/д н/д н/д 0.391 2.346
Glutamic acid (g) 0.003 1.057 н/д н/д н/д 1.06 6.36
Glycine (g) 0.0 0.13 н/д н/д н/д 0.13 0.78
Proline (g) 0.001 0.553 н/д н/д н/д 0.554 3.324
Serine (g) 0.001 0.179 н/д н/д н/д 0.18 1.08
Cholesterol (mg) 0.0 16.267 н/д 0.0 0.0 16.267 97.602
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 3.042 н/д 0.0 0.0 3.043 18.258
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 1.318 н/д 0.0 0.0 1.319 7.914
Polyunsaturated (g) 0.0 0.325 н/д 0.0 0.0 0.325 1.95