Рецепт Dutch Liver Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef liver
75.6g |
bread
33.33g |
onion
16.5g |
eggs
16.43g |
flour
20.83g |
butter
2.37g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.39 | 3.17 | 0.18 | 2.07 | 2.15 | 0.02 | н/д | н/д | 22.98 | 137.88 |
Total Fat (g) | 2.74 | 2.0 | 0.02 | 1.63 | 0.2 | 1.92 | н/д | н/д | 8.52 | 51.12 |
Carbohydrates (g) | 2.94 | 15.93 | 1.54 | 0.13 | 15.9 | 0.0 | н/д | н/д | 36.44 | 218.64 |
Ash (g) | 0.99 | 0.6 | 0.06 | 0.14 | 0.1 | 0.05 | н/д | н/д | 1.94 | 11.64 |
Calories (kcal) | 102.058 | 94.333 | 6.6 | 23.49 | 75.833 | 16.969 | н/д | н/д | 319.284 | 1915.704 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | 0.02 | н/д | н/д | н/д | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.03 | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Fructose (g) | н/д | н/д | 0.21 | 0.02 | н/д | н/д | н/д | н/д | 0.23 | 1.38 |
Lactose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 53.53 | 11.57 | 14.7 | 12.46 | 2.48 | 0.38 | н/д | н/д | 95.12 | 570.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.59 | 0.7 | 0.13 | 0.06 | 0.0 | н/д | н/д | 1.48 | 8.88 |
Galactose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.3 | 0.0 | 0.6 | 0.0 | н/д | н/д | 1.6 | 9.6 |
Calcium (mg) | 3.78 | 31.0 | 3.795 | 8.706 | 3.125 | 0.568 | н/д | н/д | 50.974 | 305.844 |
Iron (mg) | 3.7 | 1.01 | 0.03 | 0.3 | 0.97 | 0.0 | н/д | н/д | 6.02 | 36.12 |
Magnesium (mg) | 13.608 | 6.333 | 1.65 | 1.971 | 4.583 | 0.047 | н/д | н/д | 28.193 | 169.158 |
Phosphorus (mg) | 292.566 | 35.333 | 4.785 | 31.375 | 22.5 | 0.568 | н/д | н/д | 387.127 | 2322.762 |
Potassium (mg) | 236.623 | 38.333 | 24.09 | 22.012 | 22.292 | 0.568 | н/д | н/д | 343.918 | 2063.508 |
Sodium (mg) | 52.163 | 164.0 | 0.66 | 22.997 | 0.417 | 13.632 | н/д | н/д | 253.869 | 1523.214 |
Zinc (mg) | 3.02 | 0.26 | 0.03 | 0.18 | 0.15 | 0.0 | н/д | н/д | 3.65 | 21.9 |
Copper (mg) | 7.378 | 0.053 | 0.007 | 0.016 | 0.029 | 0.0 | н/д | н/д | 7.484 | 44.904 |
Manganese (mg) | 0.234 | 0.167 | 0.021 | 0.007 | 0.142 | 0.0 | н/д | н/д | 0.571 | 3.426 |
Selenium (mcg) | 30.0 | 10.0 | 0.1 | 5.2 | 7.1 | 0.0 | н/д | н/д | 52.4 | 314.4 |
Vitamin A, IU (IU) | 12774.606 | 70.333 | 0.33 | 79.998 | 0.0 | 59.143 | н/д | н/д | 12984.411 | 77906.466 |
Retinol (mcg) | 3740.606 | 21.0 | 0.0 | 22.833 | 0.0 | 15.88 | н/д | н/д | 3800.319 | 22801.914 |
Vitamin A, RAE (mcg_RAE) | 3755.725 | 21.0 | 0.0 | 22.997 | 0.0 | 16.188 | н/д | н/д | 3815.911 | 22895.466 |
Beta Carotene (mcg) | 175.388 | 0.0 | 0.165 | 1.643 | 0.0 | 3.739 | н/д | н/д | 180.935 | 1085.61 |
Vitamin E (mg) | 0.29 | 0.09 | 0.0 | 0.16 | 0.01 | 0.05 | н/д | н/д | 0.6 | 3.6 |
Vitamin D (IU) | 12.096 | 5.333 | н/д | 5.749 | н/д | 1.325 | н/д | н/д | 24.504 | 147.024 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 15.0 | 0.66 | 54.372 | 3.75 | 0.0 | н/д | н/д | 73.782 | 442.692 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | 0.08 | 0.08 | 0.0 | н/д | н/д | 0.21 | 1.26 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 1.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.2 | 13.2 |
Thiamin (mg) | 0.144 | 0.147 | 0.008 | 0.011 | 0.165 | 0.0 | н/д | н/д | 0.475 | 2.85 |
Riboflavin (mg) | 2.087 | 0.147 | 0.005 | 0.079 | 0.102 | 0.001 | н/д | н/д | 2.42 | 14.52 |
Niacin (mg) | 9.964 | 1.617 | 0.02 | 0.011 | 1.229 | 0.001 | н/д | н/д | 12.842 | 77.052 |
Pantothenic acid (mg) | 5.42 | 0.093 | 0.02 | 0.237 | 0.092 | 0.003 | н/д | н/д | 5.864 | 35.184 |
Vitamin B-6 (mg) | 0.816 | 0.02 | 0.02 | 0.023 | 0.008 | 0.0 | н/д | н/д | 0.888 | 5.328 |
Folate (mcg) | 219.235 | 35.0 | 3.135 | 7.721 | 38.125 | 0.071 | н/д | н/д | 303.287 | 1819.722 |
Vitamin B-12 (mcg) | 44.83 | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | н/д | н/д | 45.08 | 270.48 |
Choline (mg) | 252.0 | 28.0 | 1.0 | 41.2 | 2.2 | 0.4 | н/д | н/д | 324.8 | 1948.8 |
Folic acid (mcg) | 0.0 | 11.667 | 0.0 | 0.0 | 32.083 | 0.0 | н/д | н/д | 43.75 | 262.5 |
Tryptophan (g) | 0.197 | 0.037 | 0.002 | 0.028 | 0.027 | 0.0 | н/д | н/д | 0.29 | 1.74 |
Threonine (g) | 0.658 | 0.103 | 0.003 | 0.092 | 0.058 | 0.001 | н/д | н/д | 0.916 | 5.496 |
Isoleucine (g) | 0.733 | 0.13 | 0.002 | 0.11 | 0.075 | 0.001 | н/д | н/д | 1.051 | 6.306 |
Leucine (g) | 1.444 | 0.23 | 0.005 | 0.179 | 0.148 | 0.002 | н/д | н/д | 2.008 | 12.048 |
Lysine (g) | 1.217 | 0.103 | 0.007 | 0.149 | 0.048 | 0.002 | н/д | н/д | 1.526 | 9.156 |
Methionine (g) | 0.408 | 0.063 | 0.0 | 0.062 | 0.038 | 0.0 | н/д | н/д | 0.572 | 3.432 |
Cystine (g) | 0.287 | 0.07 | 0.0 | 0.044 | 0.046 | 0.0 | н/д | н/д | 0.448 | 2.688 |
Phenylalanine (g) | 0.816 | 0.16 | 0.005 | 0.112 | 0.108 | 0.001 | н/д | н/д | 1.202 | 7.212 |
Tyrosine (g) | 0.612 | 0.097 | 0.002 | 0.082 | 0.065 | 0.001 | н/д | н/д | 0.858 | 5.148 |
Valine (g) | 0.953 | 0.147 | 0.003 | 0.141 | 0.088 | 0.001 | н/д | н/д | 1.333 | 7.998 |
Arginine (g) | 0.937 | 0.13 | 0.017 | 0.135 | 0.088 | 0.001 | н/д | н/д | 1.307 | 7.842 |
Histidine (g) | 0.476 | 0.07 | 0.002 | 0.051 | 0.048 | 0.0 | н/д | н/д | 0.647 | 3.882 |
Alanine (g) | 0.877 | 0.12 | 0.003 | 0.122 | 0.069 | 0.001 | н/д | н/д | 1.191 | 7.146 |
Aspartic acid (g) | 1.459 | 0.173 | 0.015 | 0.218 | 0.092 | 0.001 | н/д | н/д | 1.959 | 11.754 |
Glutamic acid (g) | 1.973 | 0.953 | 0.043 | 0.276 | 0.725 | 0.004 | н/д | н/д | 3.975 | 23.85 |
Glycine (g) | 0.877 | 0.113 | 0.005 | 0.071 | 0.077 | 0.0 | н/д | н/д | 1.143 | 6.858 |
Proline (g) | 0.726 | 0.317 | 0.002 | 0.084 | 0.25 | 0.002 | н/д | н/д | 1.38 | 8.28 |
Serine (g) | 0.688 | 0.167 | 0.003 | 0.159 | 0.108 | 0.001 | н/д | н/д | 1.127 | 6.762 |
Cholesterol (mg) | 207.895 | 17.0 | 0.0 | 69.485 | 0.0 | 5.088 | н/д | н/д | 299.469 | 1796.814 |
Trans Fat (g) | 0.129 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.129 | 0.774 |
Saturated Fat (g) | 0.93 | 0.53 | 0.007 | 0.509 | 0.033 | 1.216 | н/д | н/д | 3.225 | 19.35 |
Phytosterols (mg) | н/д | 2.333 | 2.475 | н/д | н/д | н/д | н/д | н/д | 4.808 | 28.848 |
Monounsaturated Fat (g) | 0.363 | 0.767 | 0.002 | 0.626 | 0.019 | 0.497 | н/д | н/д | 2.273 | 13.638 |
Polyunsaturated (g) | 0.363 | 0.37 | 0.003 | 0.223 | 0.085 | 0.072 | н/д | н/д | 1.117 | 6.702 |