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Ингредиенты
- 3/4 c. Lowfat milk
- 1/2 c. Unbleached all-purpose flour
- 2 lrg Large eggs
- 1 1/2 Tbsp. Sugar
- 1/2 tsp Pure vanilla extract
- 3 Tbsp. Unsalted butter
- 1 Tbsp. Confectioners' sugar
- 1 1/2 c. Thinly sliced peaches =Or possibly=- Nectarines or possibly Strawberries and/or possibly Raspberries & Blueberries, or possibly Lemon, cut in wedges
Инструкции
- PREHEAT OVEN TO 450F 15 min before baking, with the rack in the center of the oven. Have a 10-inch glass pie plate or possibly cast iron skillet ready. Mix the lowfat milk, flour, Large eggs, sugar and vanilla till smooth, in a food processor, blender or possibly with a whisk. The batter can be made a day ahead and refrigerated. Put the butter in the pie plate or possibly skillet and place in the warm oven till the butter is melted. Brush the butter up the sides and onto the rim of the pan so the entire inside surface is well coated. Slowly pour the batter into the pie plate or possibly skillet and bake for 20 min. Reduce the oven to 350F and continue baking till the pancake is well browned and cooked in the center, 8 to 10 min longer. Remove from the oven and sift confectioners' sugar over the top. Serve immediately, with fruit spooned into the center or possibly with lemon wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 2 servings | |
| Calories 474 | |
| Calories from Fat 209 | 44% |
| Total Fat 23.65g | 30% |
| Saturated Fat 13.12g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 259mg | 86% |
| Sodium 112mg | 5% |
| Potassium 454mg | 13% |
| Total Carbs 52.95g | 14% |
| Dietary Fiber 2.5g | 8% |
| Sugars 28.03g | 19% |
| Protein 13.7g | 22% |
