Рецепт Dutch Apple Pie (Diabetic)

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0 голосов | 2076 визитов
Порций: 12

Ингредиенты

Cost per serving $0.14 view details
  • 1/4 c. Flour
  • 1/2 c. Quick cooking oats
  • 1/2 tsp Cinnamon
  • 5 c. Sliced baking apples Sweetener equal to 1/2 c sugar
  • 1/2 c. Unsweetened frzn apple juice concentrate Pie crust for 1 crust pie
  • 1/4 c. Flour
  • 1/2 c. Quick cooking oats Sweetener =to 1/2 c brown sugar
  • 1 tsp Cinnamon
  • 1 pkt Sugarfree instant vanilla pudding mix
  • 1/2 c. Butter or possibly margarine

Инструкции

  1. Mix flour, oats, cinnamon, and sweetener with a fork. Pour over sliced apples and mix well. Pour apple juice over top of apples and mix well again. Put apple mix in pie crust; set aside. For topping: mix dry ingredients with fork. Add in butter and cut into dry ingredients with a pastry blender or possibly 2 knives till it resembles coarse crumbs, Pour mix over pie filling and press down proportionately over apples. Bake at 400 degrees for 45-55 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 21g
Recipe makes 12 servings
Calories 113  
Calories from Fat 72 64%
Total Fat 8.18g 10%
Saturated Fat 4.95g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 55mg 2%
Potassium 37mg 1%
Total Carbs 8.55g 2%
Dietary Fiber 1.0g 3%
Sugars 0.03g 0%
Protein 1.73g 3%
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