Рецепт Dutch Apple Pie (Diabetic)
Порций: 12
Ингредиенты
- 1/4 c. Flour
- 1/2 c. Quick cooking oats
- 1/2 tsp Cinnamon
- 5 c. Sliced baking apples Sweetener equal to 1/2 c sugar
- 1/2 c. Unsweetened frzn apple juice concentrate Pie crust for 1 crust pie
- 1/4 c. Flour
- 1/2 c. Quick cooking oats Sweetener =to 1/2 c brown sugar
- 1 tsp Cinnamon
- 1 pkt Sugarfree instant vanilla pudding mix
- 1/2 c. Butter or possibly margarine
Инструкции
- Mix flour, oats, cinnamon, and sweetener with a fork. Pour over sliced apples and mix well. Pour apple juice over top of apples and mix well again. Put apple mix in pie crust; set aside. For topping: mix dry ingredients with fork. Add in butter and cut into dry ingredients with a pastry blender or possibly 2 knives till it resembles coarse crumbs, Pour mix over pie filling and press down proportionately over apples. Bake at 400 degrees for 45-55 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 21g | |
Recipe makes 12 servings | |
Calories 113 | |
Calories from Fat 72 | 64% |
Total Fat 8.18g | 10% |
Saturated Fat 4.95g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 55mg | 2% |
Potassium 37mg | 1% |
Total Carbs 8.55g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 0.03g | 0% |
Protein 1.73g | 3% |