Рецепт Dump It And Run Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x boneless, skinless, chicken breast

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	carrots 42.5g	cream of mushroom soup 151.5g	mushroom 66.0g	Всего в порции	Всего в рецепте
Protein (g)	0.27	2.44	1.23	3.95	7.9
Total Fat (g)	0.06	8.92	0.19	9.17	18.34
Carbohydrates (g)	3.5	10.18	3.36	17.04	34.08
Ash (g)	0.27	2.92	1.1	4.29	8.58
Calories (kcal)	14.875	128.775	16.5	160.15	320.3
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	1.16	н/д	н/д	1.16	2.32
Glucose (dextrose) (g)	0.44	н/д	н/д	0.44	0.88
Fructose (g)	0.43	н/д	н/д	0.43	0.86
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	38.4	127.03	60.11	225.54	451.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	2.02	2.21	1.29	5.52	11.04
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	1.6	2.8	5.6
Calcium (mg)	13.6	18.18	7.26	39.04	78.08
Iron (mg)	0.38	1.68	0.52	2.58	5.16
Magnesium (mg)	4.25	6.06	9.9	20.21	40.42
Phosphorus (mg)	11.9	39.39	43.56	94.85	189.7
Potassium (mg)	100.725	93.93	85.14	279.795	559.59
Sodium (mg)	33.15	977.175	280.5	1290.825	2581.65
Zinc (mg)	0.07	0.3	0.48	0.85	1.7
Copper (mg)	0.043	0.227	0.158	0.428	0.856
Manganese (mg)	0.064	0.121	0.059	0.244	0.488
Selenium (mcg)	0.4	3.6	2.7	6.7	13.4
Vitamin A, IU (IU)	5860.75	43.935	0.0	5904.685	11809.37
Retinol (mcg)	0.0	12.12	0.0	12.12	24.24
Vitamin A, RAE (mcg_RAE)	293.25	12.12	0.0	305.37	610.74
Beta Carotene (mcg)	2716.175	3.03	0.0	2719.205	5438.41
Vitamin E (mg)	н/д	1.23	0.01	1.23	2.46
Vitamin D (IU)	н/д	н/д	13.86	13.86	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	152.15	1.515	0.0	153.665	307.33
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.1	0.0	0.0	1.1	2.2
Thiamin (mg)	0.013	0.061	0.059	0.133	0.266
Riboflavin (mg)	0.017	0.076	0.013	0.106	0.212
Niacin (mg)	0.238	0.636	1.049	1.924	3.848
Pantothenic acid (mg)	0.17	0.348	0.535	1.053	2.106
Vitamin B-6 (mg)	0.047	0.0	0.04	0.086	0.172
Folate (mcg)	11.475	3.03	7.92	22.425	44.85
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.2	14.7	13.1	31.0	62.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.03	0.013	0.048	0.096
Threonine (g)	0.013	0.091	0.046	0.15	0.3
Isoleucine (g)	0.013	0.121	0.033	0.167	0.334
Leucine (g)	0.017	0.197	0.046	0.26	0.52
Lysine (g)	0.013	0.136	0.046	0.195	0.39
Methionine (g)	0.004	0.045	0.013	0.063	0.126
Cystine (g)	0.004	0.03	0.007	0.041	0.082
Phenylalanine (g)	0.013	0.106	0.033	0.152	0.304
Tyrosine (g)	0.009	0.091	0.02	0.119	0.238
Valine (g)	0.017	0.136	0.092	0.246	0.492
Arginine (g)	0.017	0.106	0.033	0.156	0.312
Histidine (g)	0.004	0.061	0.02	0.085	0.17
Alanine (g)	0.021	0.091	0.079	0.191	0.382
Aspartic acid (g)	0.047	0.167	0.079	0.293	0.586
Glutamic acid (g)	0.072	0.561	0.139	0.771	1.542
Glycine (g)	0.009	0.076	0.04	0.124	0.248
Proline (g)	0.009	0.212	0.033	0.254	0.508
Serine (g)	0.013	0.121	0.04	0.174	0.348
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	2.091	0.02	2.119	4.238
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.004	1.682	0.007	1.693	3.386
Polyunsaturated (g)	0.03	2.166	0.079	2.275	4.55