Рецепт Duck stir fry
Ингредиенты
- Vegetable oil
- 1 large duck breast
- 2-3 spring onions
- 1 clove garlic
- about 1 cm fresh ginger
- about 300 g stir-fry vegetable mix, or your own choice of vegetables shredded, diced or finely sliced as appropriate
- 1/2 tsp mild curry powder
- 2 tbs soy sauce
- 1 tbs sweet chilli sauce
- salt and pepper
- rice or noodles to serve
View Full Recipe at La Recette du Jour
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 593g | |
Calories 455 | |
Calories from Fat 123 | 27% |
Total Fat 13.66g | 17% |
Saturated Fat 4.93g | 20% |
Trans Fat 0.0g | |
Cholesterol 159mg | 53% |
Sodium 2068mg | 86% |
Potassium 1758mg | 50% |
Total Carbs 30.04g | 8% |
Dietary Fiber 12.5g | 42% |
Sugars 2.39g | 2% |
Protein 51.19g | 82% |