Рецепт Duck Liver Crostini Toscane With Spicy Cucumber Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
virgin
13.5g |
onion
31.08g |
duck livers
113.4g |
capers
4.3g |
anchovy
0.0g |
pepper
2.55g |
cucumber
51.1g |
olive oil
14.18g |
wine vinegar
7.09g |
sugar
0.53g |
bread
192.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 21.25 | 0.1 | н/д | 0.03 | 0.3 | 0.0 | 0.0 | 0.0 | 22.56 | 44.49 | 177.96 |
Total Fat (g) | 13.5 | 0.02 | 5.26 | 0.04 | н/д | 0.01 | 0.08 | 14.18 | 0.0 | 0.0 | 3.51 | 36.6 | 146.4 |
Carbohydrates (g) | 0.0 | 2.35 | 4.0 | 0.21 | н/д | 0.15 | 1.1 | 0.0 | 0.02 | 0.52 | 108.36 | 116.73 | 466.92 |
Ash (g) | 0.0 | 0.11 | 1.5 | 0.35 | н/д | 0.01 | 0.18 | 0.0 | 0.01 | 0.0 | 4.19 | 6.34 | 25.36 |
Calories (kcal) | 119.34 | 9.946 | 154.221 | 0.989 | н/д | 0.789 | 6.132 | 125.307 | 1.347 | 2.032 | 554.88 | 974.982 | 3899.928 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Sucrose (g) | н/д | 0.22 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.22 | 0.88 |
Glucose (dextrose) (g) | н/д | 0.7 | н/д | н/д | н/д | 0.05 | 0.32 | н/д | н/д | н/д | н/д | 1.07 | 4.28 |
Fructose (g) | н/д | 0.63 | н/д | н/д | н/д | 0.06 | 0.38 | н/д | н/д | н/д | н/д | 1.07 | 4.28 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.36 | 81.4 | 3.61 | н/д | 2.35 | 49.43 | 0.0 | 6.7 | 0.0 | 53.4 | 225.23 | 900.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.56 | н/д | 0.02 | н/д | 0.11 | 0.71 | 0.0 | 0.0 | 0.52 | 4.92 | 7.83 | 31.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | н/д | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 4.6 | 5.4 | 21.6 |
Calcium (mg) | 0.135 | 6.216 | 12.474 | 1.72 | н/д | 0.178 | 7.154 | 0.142 | 0.425 | 0.005 | 84.48 | 112.929 | 451.716 |
Iron (mg) | 0.08 | 0.08 | 34.62 | 0.07 | н/д | 0.01 | 0.11 | 0.08 | 0.03 | 0.0 | 6.97 | 42.05 | 168.2 |
Magnesium (mg) | 0.0 | 2.797 | 27.215 | 1.419 | н/д | 0.306 | 6.132 | 0.0 | 0.284 | 0.0 | 53.76 | 91.913 | 367.652 |
Phosphorus (mg) | 0.0 | 8.392 | 305.039 | 0.43 | н/д | 0.662 | 10.731 | 0.0 | 0.567 | 0.0 | 218.88 | 544.701 | 2178.804 |
Potassium (mg) | 0.135 | 36.985 | 260.814 | 1.72 | н/д | 5.372 | 69.496 | 0.142 | 2.764 | 0.011 | 245.76 | 623.199 | 2492.796 |
Sodium (mg) | 0.27 | 2.486 | 158.757 | 127.452 | н/д | 0.102 | 1.022 | 0.284 | 0.567 | 0.0 | 1248.0 | 1538.939 | 6155.756 |
Zinc (mg) | 0.0 | 0.04 | 3.48 | 0.01 | н/д | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 1.79 | 5.42 | 21.68 |
Copper (mg) | 0.0 | 0.019 | 6.758 | 0.016 | н/д | 0.001 | 0.036 | 0.0 | 0.001 | 0.0 | 0.269 | 7.099 | 28.396 |
Manganese (mg) | 0.0 | 0.025 | 0.295 | 0.003 | н/д | 0.003 | 0.036 | 0.0 | 0.004 | 0.0 | 0.998 | 1.364 | 5.456 |
Selenium (mcg) | 0.0 | 0.2 | 76.0 | 0.1 | н/д | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 52.0 | 128.3 | 513.2 |
Vitamin A, IU (IU) | 0.0 | 0.311 | 45253.54 | 5.934 | н/д | 79.718 | 36.792 | 0.0 | 0.0 | 0.0 | 0.0 | 45376.296 | 181505.184 |
Retinol (mcg) | 0.0 | н/д | 13589.556 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 13589.556 | 54358.224 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13589.556 | 0.301 | н/д | 3.997 | 2.044 | 0.0 | 0.0 | 0.0 | 0.0 | 13595.899 | 54383.596 |
Beta Carotene (mcg) | 0.0 | 0.311 | н/д | 3.569 | н/д | 41.349 | 15.841 | 0.0 | н/д | 0.0 | 0.0 | 61.069 | 244.276 |
Vitamin E (mg) | 1.94 | 0.01 | н/д | 0.04 | н/д | 0.04 | 0.02 | 2.03 | н/д | 0.0 | 0.35 | 4.42 | 17.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.865 | н/д | 0.0 | н/д | 1.299 | 8.176 | 0.0 | н/д | 0.0 | 23.04 | 34.379 | 137.516 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 | н/д | н/д | н/д | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 5.1 | 0.2 | н/д | 3.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 12.1 | 48.4 |
Thiamin (mg) | 0.0 | 0.012 | 0.635 | 0.001 | н/д | 0.001 | 0.015 | 0.0 | н/д | 0.0 | 0.826 | 1.491 | 5.964 |
Riboflavin (mg) | 0.0 | 0.006 | 1.009 | 0.006 | н/д | 0.002 | 0.015 | 0.0 | н/д | 0.0 | 0.557 | 1.596 | 6.384 |
Niacin (mg) | 0.0 | 0.04 | 7.371 | 0.028 | н/д | 0.025 | 0.02 | 0.0 | н/д | 0.0 | 9.139 | 16.624 | 66.496 |
Pantothenic acid (mg) | 0.0 | 0.031 | 7.008 | 0.001 | н/д | 0.008 | 0.123 | 0.0 | н/д | 0.0 | 0.634 | 7.805 | 31.22 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.862 | 0.001 | н/д | 0.007 | 0.026 | 0.0 | н/д | 0.0 | 0.192 | 1.128 | 4.512 |
Folate (mcg) | 0.0 | 7.148 | 836.874 | 0.989 | н/д | 1.171 | 7.154 | 0.0 | н/д | 0.0 | 284.16 | 1137.496 | 4549.984 |
Vitamin B-12 (mcg) | 0.0 | н/д | 61.23 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 61.23 | 244.92 |
Choline (mg) | 0.0 | 1.7 | н/д | 0.3 | н/д | 0.1 | 2.9 | 0.0 | н/д | 0.0 | 28.4 | 33.5 | 134.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 224.64 | 224.64 | 898.56 |
Tryptophan (g) | 0.0 | 0.003 | 0.295 | н/д | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.23 | 0.534 | 2.136 |
Threonine (g) | 0.0 | 0.006 | 0.941 | н/д | н/д | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.538 | 1.491 | 5.964 |
Isoleucine (g) | 0.0 | 0.003 | 1.134 | н/д | н/д | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.71 | 1.853 | 7.412 |
Leucine (g) | 0.0 | 0.009 | 1.916 | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 1.325 | 3.267 | 13.068 |
Lysine (g) | 0.0 | 0.009 | 1.61 | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.576 | 2.212 | 8.848 |
Methionine (g) | 0.0 | 0.003 | 0.499 | н/д | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.288 | 0.795 | 3.18 |
Cystine (g) | 0.0 | 0.003 | 0.283 | н/д | н/д | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.461 | 0.753 | 3.012 |
Phenylalanine (g) | 0.0 | 0.006 | 1.055 | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.941 | 2.018 | 8.072 |
Tyrosine (g) | 0.0 | 0.003 | 0.748 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.365 | 1.117 | 4.468 |
Valine (g) | 0.0 | 0.006 | 1.338 | н/д | н/д | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.826 | 2.176 | 8.704 |
Arginine (g) | 0.0 | 0.034 | 1.304 | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.71 | 2.065 | 8.26 |
Histidine (g) | 0.0 | 0.003 | 0.567 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.403 | 0.974 | 3.896 |
Alanine (g) | 0.0 | 0.006 | 1.236 | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.634 | 1.892 | 7.568 |
Aspartic acid (g) | 0.0 | 0.022 | 2.018 | н/д | н/д | 0.007 | 0.02 | 0.0 | н/д | н/д | 0.864 | 2.932 | 11.728 |
Glutamic acid (g) | 0.0 | 0.056 | 2.756 | н/д | н/д | 0.005 | 0.102 | 0.0 | н/д | н/д | 6.317 | 9.236 | 36.944 |
Glycine (g) | 0.0 | 0.006 | 1.236 | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.691 | 1.95 | 7.8 |
Proline (g) | 0.0 | 0.006 | 1.055 | н/д | н/д | 0.001 | 0.005 | 0.0 | н/д | н/д | 2.131 | 3.198 | 12.792 |
Serine (g) | 0.0 | 0.006 | 0.919 | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.864 | 1.805 | 7.22 |
Cholesterol (mg) | 0.0 | 0.0 | 583.997 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 583.997 | 2335.988 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | н/д | 1.633 | 0.01 | н/д | 0.001 | 0.005 | 1.958 | 0.0 | 0.0 | 0.96 | 6.431 | 25.724 |
Phytosterols (mg) | 29.835 | н/д | н/д | 2.064 | н/д | н/д | н/д | 31.327 | н/д | н/д | н/д | 63.226 | 252.904 |
Monounsaturated Fat (g) | 9.85 | н/д | 0.805 | 0.003 | н/д | 0.0 | 0.0 | 10.342 | н/д | 0.0 | 0.672 | 21.671 | 86.684 |
Polyunsaturated (g) | 1.42 | н/д | 0.714 | 0.013 | н/д | 0.002 | 0.0 | 1.491 | н/д | 0.0 | 1.517 | 5.157 | 20.628 |