Рецепт Dry Rubbed Barbecue Pork Loin
Порций: 12
Ингредиенты
- 1 tsp chili pwdr
- 1 tsp light brown sugar
- 1/2 tsp garlic pwdr
- 1/2 tsp paprika
- 1/4 tsp lemon pepper seasoning
- 1/4 tsp dry mustard
- 1/4 tsp crushed dry thyme
- 1/8 tsp grnd ginger
- 1 x boneless pork loin roast - (3 lbs) trimmed of all fat
- 1/2 c. water
- 1/2 tsp liquid smoke
- 1 c. ketchup
- 1 sm yellow onion chopped
- 2 lrg garlic cloves chopped
- 2 Tbsp. light brown sugar
- 2 Tbsp. cider vinegar
- 2 Tbsp. Worcestershire sauce
- 1/2 Tbsp. dry mustard
- 1 tsp chili pwdr
- 1 tsp prepared horseradish
- 1/4 tsp freshly-grnd black pepper
- 1/4 tsp crushed dry thyme
- 1/8 tsp crushed dry rosemary
- 12 x poppy seed Kaiser rolls split and toasted
Инструкции
- In a small bowl, combine the dry rub ingredients. Rub into both sides of the pork roast.
- Place a wire rack in the bottom of a 3 1/2-qt or possibly larger crockery slow-cooker. Combine water and liquid smoke. Pour into slow-cooker. Place the pork roast on the wire rack. If necessary, cut pork into 2 pcs to fit. Cover and cook on Low for 8 to 10 hrs, or possibly on High for 4 to 5 hrs.
- About 1 hour before serving, combine barbecue sauce ingredients in a medium saucepan. Place over medium-high heat. Bring to a simmer and cook, stirring occasionally, for 30 min.
- Lift pork roast from slow-cooker and let stand for 20 min. Using tongs, remove metal rack and throw away any pan drippings.
- Shred and chop the pork roast. Return pork to slow-cooker and cover with sauce. Stir well to combine. If cooking on High, change setting to Low. Cover and cook for another 30 min.
- To serve, spoon about 4 ounces of the shredded pork and sauce onto the bottom of each roll. Top with second half of roll and serve at once.
- This recipe yields 12 servings.
- * If on a low sodium diet, use low-sodium ketchup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 48g | |
Recipe makes 12 servings | |
Calories 43 | |
Calories from Fat 4 | 9% |
Total Fat 0.49g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 269mg | 11% |
Potassium 139mg | 4% |
Total Carbs 9.11g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 7.66g | 5% |
Protein 1.25g | 2% |