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Ингредиенты
- 2 x Potatoes scrubbed & boiled
- 1 sm Cauliflower
- 1 tsp Coriander finely minced
- 5 x Mint leaves finely minced, (5 to 7)
- 1 x Tiny green chilli finely minced
- 1/2 tsp Chaat masala Salt to taste
- 1/2 tsp Lemon juice
- 2 Tbsp. Oil
Инструкции
- Don't peel potatoes.
- Cold and chop into chunks.
- Clean and break cauliflower in medium sized florets.
- Dip in boiling warm water for 5 min.
- Drain and keep aside.
- Heat oil in a heavy pan.
- Fry chunks of potato and cauliflower some at a time.
- Fry to a crisp golden.
- Drain and keep on kitchen paper to soak excess oil.
- Take all ingredients in a large bowl.
- Add in fried piece of potato and cauliflower.
- Toss with a fork until pcs are well coated with seasoning.
- Serve immediately.
- Making time: 20 min.
- Makes: 2 servings bowl
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 487g | |
| Calories 531 | |
| Calories from Fat 247 | 47% |
| Total Fat 27.98g | 35% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 53mg | 2% |
| Potassium 1796mg | 51% |
| Total Carbs 65.61g | 17% |
| Dietary Fiber 10.9g | 36% |
| Sugars 6.71g | 4% |
| Protein 9.39g | 15% |
